Goals Lifestyle Phones Promotion 
Productivityist
APRIL 19, 2024
One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times. How early those times are is best dependent on your natural body clock, of course.)
Success
AUGUST 14, 2021
We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Take away my phone, add a little mindfulness, and I wandered the world like a woman on Ecstasy.
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Success
JULY 29, 2022
Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.
Success
JANUARY 7, 2023
I often find myself pulled in too many directions, reacting to phone calls, email and other stuff that pops up. They have more long-term impact, and they should help us the most in reaching our goals. Before I started studying productivity and goal setting, I thought all procrastination was created equal. Stop procrastinating.
Allwork
AUGUST 26, 2022
As part of an internal research initiative centered on this topic, SmithGroup’s Workplace Practice convened panels of Gen Z employees in Detroit, Michigan and Chicago, Illinois to learn more about the personal and professional goals that drive this generation. Image courtesy of SmithGroup. of the U.S. ” Image courtesy of SmithGroup.
On The Job
JUNE 24, 2013
Using a specially designed treadmill, Raedeke walks up to 11 miles each day, all while sending emails, talking on the phone, writing reports or conversing with colleagues. Ball says students and professors often stop by to question him about the treadmill, and that gives him an opportunity to promote a message of good health.
The Small Business Blog
APRIL 29, 2008
Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." It will be free to access and as such should be seen as one of your major promotional tools.
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