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How to Practice Gratitude in Your Daily Life

Success

Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. Mindfulness, the act of being aware of one’s feelings, emotions and environment in the present moment, goes hand in hand with gratitude. Write about someone you really admire.

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The Enneagram Gift Guide: Personalized Christmas Gifts for Every Enneagram Type

Success

From the perfectionist’s desire for order to the enthusiast’s quest for excitement, find the perfect presents for your loved ones based on their Enneagram. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

Gifts 194
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How to Unlock Habit-Building Success and Achieve Your Goals

Productivityist

When I reached out to him to join me on a special episode of The Productivityist Podcast to celebrate International Podcast Day, he not only accepted the invite but shared with me this piece on how he’s trying something new to help him with his goals. It’s a reasonable goal. I’m going to secure my goal with a lock.

Goals 74
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Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy

Success

Because failures either teach you how to do what you want to do differently to achieve that goal, or they actually teach you that the goal you thought you needed to achieve, it’s not the right journey for you. In each arena, the goal is to help that person overcome challenges and step into their best self.

Health 149
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If It Doesn’t Suck, It’s Not Worth Doing

Success

It’s easy to create vision boards and write down your goals. But as Robert Greene explains in his book Mastery , you can learn to love this internal resistance. Your goal is to learn how to accomplish hard things without continuously distracting yourself. Dreaming is easy. It’s easy to tell people about your ambitions.

2016 263
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What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

For Rudolph, the goal was everything. Never one to let a perceived disability stand in the way of his goals, he pursued athletics with his heart and soul. It’s how you deal with the challenges the disability presents you with.”. ‘Be And this from a woman who wasn’t able to walk normally until she was nearly 12.

2002 262
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10 Things the Gym Taught Me About Life

Success

But I also struggled with the structure and rhythm that daily physical exertion presented. If I fold into the desire to be relieved of momentary discomfort, then folding becomes my point of internal reference. There is no progress in vague goals. But true transformation requires intention and an absolute goal.

Forms 363