Remove Goals Remove Holidays Remove Process Remove Stress
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How to Plan Events Your Team Will Love (Without the Stress)

Eat Your Career

However, the planning process can be hard. I wanted to take an opportunity to share some ideas to take the stress out of event planning, so you can create events that everyone in your office can enjoy… including you! Set clear goals. Before you launch into planning, define the purpose of your event.

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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep.

Phones 321
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Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts

Success

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Gratitude journaling is the process of writing down the things for which you’re grateful. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health.

Stress 252
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

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Podcast 078: The iterative process

Clutter Coach

This is podcast 78 and it’s about the iterative process. In the design world, an iterative process is one in which a prototype is tested to see if it fulfills its purpose. You can capitalize on this by using an iterative decluttering process. The goal of decluttering has to be tempered by empathy and patience.

AT&T 100
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The Enneagram Gift Guide: Personalized Christmas Gifts for Every Enneagram Type

Success

As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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30 Content Ideas for VAs

Karen Vivarelli

Talk about how you can solve your client’s pain points – how will they feel when they work with you i.e. offload tasks to you to relieve stress and overwhelm, not having to do everything themselves 9. Business goal 12. Share one of your processes 17. Goals for the month ahead 26. Client testimonial 10.