Remove Gifts Remove Goals Remove Health Remove Lifestyle
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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. Christmas Gifts on a Budget: Under $30. That’s where we come in. .

Budget 264
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How to Practice Gratitude in Your Daily Life

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Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

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Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. Somebody had gifted it to him somewhere along the line, and he’d never really looked at it… until now. That’s a good, concrete goal—and a noble thing to strive for!

Health 279
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10 Modern-Day Leaders in Personal Growth

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1 New York Times bestselling books, which include The Gifts of Imperfection , Daring Greatly and Rising Strong. These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child.

Finance 264
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

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Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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10 Favors You Can Do for Yourself Every Day

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Here are some simple gifts you can give yourself every day to keep you focused on what you can do: Control the tapes in your head. Do one thing toward your big goals. If your goal is starting a business, but you have a full-time job , do one small thing every day that moves you closer toward being an entrepreneur.

2013 363
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10 Fundamental Truths That Will Change Your Life

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If you’re feeling stuck, it’s probably because you’re afraid to take the risks necessary to achieve your goals and live your dreams. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. It shouldn’t be.

Stress 334