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Navigating Mental Health as a Digital Nomad

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Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. Sonia Jaeger, Ph.D.,

Health 217
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

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Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. This creep ultimately caused her family to lose the ability to stay on top of their finances. The consistent income made it hard to see how their monthly payments were beginning to add up.

Travel 306
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. This creep ultimately caused her family to lose the ability to stay on top of their finances. The consistent income made it hard to see how their monthly payments were beginning to add up.

Travel 245
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Top 10 Most Innovative Companies to Watch in 2024

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They are large and small companies that have us fired up about the cool ways they are innovating and leveraging technology. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Seed Health Inc.

2024 309
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Fill Up Your Love Bank, No Matter Your Budget: The Budgetnista Tiffany Aliche on Achieving Financial Wholeness

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Up next: elementary schools. Don’t beat yourself up about your past financial habits. The secret a lot of finance experts won’t tell you—but Tiffany will—is that managing money in a way that gives you a good life is not as hard as it’s made out to be. Is this something that will maintain your health or safety?

Budget 246
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Preparing to Move Overseas? Read This First

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Before you move, here’s what you need to know about everything from establishing residency abroad to health care, taxes, visas and costs. Health care. health insurance may not cover you. While many countries have free public health care provided by the government, don’t expect it to kick in for you as soon as you arrive.

Medical 264
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So You Want to Take a Break from Your Career—Here’s What You Need to Consider

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In the absence of travel, daily commutes and the culture of busyness, many employees were finally able to fully engage in self-reflection to determine if their job, company and path truly aligned with their overall interests. Improved mental health, better future job, the ability to handle a current gap in child or elder care?

Resume 305