Environment Goals Lifestyle Management 
Allwork
OCTOBER 12, 2022
Fitness enthusiasts can balance their active lifestyle with work by pre-planning meals, waking up early to work out, and working out on days off from work. . Office culture in on-site 9-5 work environments tends to include coworkers or management encouraging copious snacks, regardless of an individual employee’s personal fitness goals. .
Success
MAY 19, 2023
After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.
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Allwork
MAY 12, 2024
Financial wellness programs can help alleviate financial stress and improve overall employee well-being by providing education, resources, and tools for effective financial management. Offering resources that improve financial literacy and wellness supports and empowers employees in a business.
Allwork
OCTOBER 4, 2023
Types of Wellness Amenities Wellness amenities in coworking spaces can be categorized into three key areas, each offering unique benefits that contribute to a thriving and balanced work environment. These facilities promote vitality and encourage a healthy lifestyle. Ergonomics also play a crucial role in physical well-being.
Success
MAY 4, 2022
Micaela Vieira, project manager at Startup Madeira, explains that Digital Nomads Madeira Islands was pitched as a pandemic pilot project. Remote workers are interested in a more relaxed environment, “something between tourists and locals.”. And the draw of digital nomad villages goes beyond logistics.
Success
OCTOBER 25, 2022
You almost need a black belt in emotion management in today’s volatile, uncertain and ever-changing organizational landscape,” says Kate Kerr, a mindfulness specialist from Canada. Or what about the fact that mindfulness isn’t about a goal at all, but it still helps you achieve more of them? Begin now. “The Observe the everyday.
Workplace Insight
JULY 7, 2023
Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.
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