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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Burnout is prevalent among modern workers; factors contributing to burnout include job-related stress, exhaustion, and a sense of inefficacy. To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga.

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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. Though many habits form unconsciously, it is possible to purposefully create habits that will make you successful.

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Why Company Retreats are Worth Every Penny

Allwork

In essence, company retreats are not an expense but a value-add, a strategic move that pays dividends in the form of a happier, more cohesive, and more productive workforce. The change of environment can help people think outside the box and come up with new ideas.

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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

But, just like grit, the most successful entrepreneurs are formed in the community. The right community gives entrepreneurs a sense of belonging, while also connecting them to people with shared missions, values and goals. No matter where you live, form an in-person community of people with aligned goals.

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Customizing Coworking Spaces for Niche Markets: Smart Strategy Or Risky Move?

Allwork

Specialized spaces within coworking environments are trending, providing tailored amenities and designs for niche industries to foster creativity and collaboration. It can be challenging to search for specialized resources in a generic landscape or attempt to forge connections when the environment feels out of sync.

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Swiping Right On Work-Life Balance: How Job Sharing Apps Are Redefining Careers in the Digital Age

Allwork

The parallel with online dating stems from the apps’ methodologies in leveraging user profiles, preferences, and a matching system to pair individuals with similar career goals, work styles, and schedules. Users often create profiles outlining their professional skills, desired work hours, and job expectations.

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There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. Instead, “connecting leisure with a long-term goal and framing it within productivity can help people enjoy free time better.” Active leisure activities can feel stressful, not relaxing.

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