Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

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Allwork

FEBRUARY 27, 2023

Being monitored lowers your sense of perceived autonomy, which can increase stress and anxiety. The psychological toll alone dictates whether workers can just accept having bossware installed. Breanne Murphy: Companies need to consider proportion, purpose and ethics — not to mention laws around privacy.

Stress 306

Stress Training Forms AT&T 306

Practically Perfect PA

JUNE 15, 2014

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. I have a little mini break to Geneva coming up this weekend (can not wait!) Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Set up your voicemail.

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Stress Social Media Holidays Travel 100

Productivity Bits

JUNE 16, 2016

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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Success

AUGUST 14, 2021

We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Sometimes I even like my phone. When it got stressful, I’d pick it up again. The bell rang. Noble silence ended. We hadn’t even looked at each other in the eye.

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Allwork

FEBRUARY 23, 2023

The best brain breaks are simple, easy to set up, and can accommodate different abilities. But brain breaks can help to alleviate feelings of stress during the work day. Many ended up gathering dust and have since been replaced by other furnishings, while others continue to be used — but not by everyone.

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2023 Stress Social Media 2021 279

Success

SEPTEMBER 28, 2022

This creates the tendency to get right back up every time you fall down. For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. The negative emotions that come with holding onto a grudge are actually a stress response.

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Stress 2016 Social Media Health 290

Allwork

MARCH 15, 2024

Technological challenges of working at a park: Natural settings can be a major factor in reducing work stress and anxiety levels, and if this is appealing to you just remember to consider factors like weather, noise levels, and WiFi connectivity before deciding to spend the day in a park.

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Success

SEPTEMBER 18, 2023

At a time when workers are still coming up for air following the pandemic, it’s more important than ever to take time off work. On the other hand, according to one Ernst & Young study, for each additional 10 hours of vacation their workers took, their year-end performance rating went up by 8%.

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2021 Health Agencies AT&T 328

Success

OCTOBER 16, 2023

How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. And the cap for deep work each day is about four hours. What you do during this break is critical.

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Sprint Social Media Phones Email 319

Success

MARCH 17, 2022

Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work. Mark Zhang, CEO and founder of Manta Sleep, backed this up. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines.

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Learning Google Stress Phones 301

Success

DECEMBER 29, 2023

Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up.

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On The Job

MAY 3, 2021

But in a Slack conversation or via email, you may want to respond immediately with a statement such as: "I get completely what you're saying," or "I agree with your assessment of the situation." A person who crosses her arms or appears to be looking at her phone a lot may signal she's bored or becoming annoyed by the conversation.

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Phones Stress Forms Email 137

Productivityist

SEPTEMBER 4, 2015

David Ly Khim is a growth marketer for Sidekick by HubSpot where he writes about email productivity. Email is a strange beast. These email principles will help you take control of your inbox and reduce the stress that comes with using time and energy effectively. If you respond to an email, archive it.

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Email Stress Phones Twitter 40

Success

APRIL 6, 2024

Wilson was motivated to write her book—which covers everything from advice on making personal connections (always email, and keep it short and sweet) to avoiding people-pleasing—because she wants to address the unspoken rules in the workplace we often break simply because we don’t know them. “I There’s no fluff talk [in What Do You Need? ].

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Mentoring Environment Stress Phones 173

Success

AUGUST 17, 2021

In this episode of SUCCESS Stories , Chief Storytelling Officer Kindra Hall talks to Juliet about what really counts as white space ( put the phone down ), why we’re so uncomfortable with appearing like we’re doing nothing, and how to make some white space in your day. . No phones, emails or interruptions allowed.

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Phones Social Media Environment Calendars 290

Allwork

JANUARY 24, 2024

For some, a series of email surprises, expensive and time-consuming. Commuting profoundly affects our well-being, and it’s up to us to frame it positively. Is the wifi fast enough to support Wednesday’s peak traffic, and does the office have enough phone booths and meeting rooms for a mixture of focus and collaborative work?

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Success

SEPTEMBER 15, 2022

The world spins deceivingly fast; if you don’t step aside and check in with yourself every now and again, you might wake up to find you’re standing in a very different place than where you intended. Cue those drives home when you look up and realize you don’t remember passing through the last three stoplights.). Charlotte Moore.

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2019 Social Media International Stress 299

Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one.

Lifestyle 294

Lifestyle Mentoring Health Social Media 294

ProAssisting Blog

MARCH 9, 2010

Submitted by Ethan on February 05, 2010 at 01:05 PM Just downloaded a new app for my iPhone that the maker calls, “The Personal Assistant in your Phone.&# After thinking about it for a bit though, I realize that all of these technological advances (apps, cell phones, computers, google, etc.) Have an iPhone? Enjoy this post?

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2009 2010 Phones Google 500

Workplace Insight

DECEMBER 10, 2023

Smart phones provide a palm-size window to the world, enabling us to do almost anything at the touch of a button. There is growing evidence that while digital technology may help us to save some time, we end up using that time to do more and more things. Digital technologies are speeding up the pace of life.

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Eat Your Career

MARCH 21, 2022

No one wants to end up in such a situation, but should it happen, your work journal provides documentation to support you. When facing a stressful situation, writing about it will often help you reframe it to a more positive light. You can always switch things up from time to time based on your current needs and preferences.

Confidence 334

Confidence Filing Travel Stress 334

Success

FEBRUARY 21, 2022

This is what we do: My husband monitors travel sites and email subscription services for super-cheap flights or error fares. We read up on attractions, look for deals, and seek out free walking tours. You witness firsthand new trends, or the way old trends have shown up in new places, or the way some trends seem nearly universal.

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Travel Stress Restaurants Legal 306

Success

JANUARY 7, 2023

You complete one task, only for five more to pop up. The big picture of success, the glamorous snapshot that everyone sees from the outside looking in, is actually made up of small daily actions. When you left your bus pass on the kitchen counter and hold up the line frantically looking for spare change. Start Sunday.

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Skills Stress 2019 2017 246

Success

SEPTEMBER 20, 2022

You’re about to put on headphones when a stranger strikes up a conversation. Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Unlike typical venture capitalists, he left Silicon Valley to get away from the constant stimulation, “just touching base” emails and endless coffee dates. “I

Goals 312

Goals Health Stress Social Media 312

Success

APRIL 10, 2022

Hiring a CPA may be more expensive up front, but you’ll get peace of mind knowing that this person has the required licensure and educational experience to help your business grow , look for tax savings and offer advice for the coming year. Are you just starting and could use some help setting up your company with the secretary of state?

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Allwork

OCTOBER 18, 2022

It’s essential for workplace leaders to create an anti-harassment culture — but if they don’t live up to that duty, there are ways in which you can advocate for yourself in the workplace. . Before starting a job anywhere, look up your rights under Title VII (your local and state worker’s rights protections), and the company’s own policies.

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Legal Policies Training Environment 354

Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? By The Professional Assistant on Monday, September 08, 2008 Filed Under: Organize , Prioritize , Productivity D o you wake up in the morning and think to yourself, "What do I have to do today? Do you feel tired and stressed throughout each work day?

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Stress 2008 Cubicle 2007 100

Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote. The breakdown of work-life balance.

Health 264

Health Legal International 2018 264

Productivity Bits

JUNE 17, 2010

A survey says that 40% of American workers report that their job are very or extremely stressful. Stress is a factor that we need to manage. There is no job that is stress-proof. It is a fact that, as office-workers, we go through some stressful situations in the many aspects of our office life. What is my point here?

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Stress Cubicle AT&T Mentoring 100

ProAssisting Blog

JUNE 17, 2010

Digg Email Facebook Google Reddit StumbleUpon Technorati TwitThis Comments The Assistants Toolkit - Free Assistant Training Join ProAssistings free 10-part assistant training series delivered weekly to your inbox: CLICK HERE TO JOIN NOW! .^~ hard disk recovery on With cloud computing, who needs to back-up their data? Enjoy this post?

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2009 2010 Training Facebook 500

On The Job

APRIL 13, 2020

Right now, everyone has to step up. That's my mantra -- I've got to step up. It can be depressing and stressful. Before you fire off that email or IM, make sure you're expressing yourself concisely and clearly. If you exchange more than a couple of messages about an issue, jump on the phone with the other person.

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Stress Phones Email Management 145

On The Job

FEBRUARY 20, 2019

Things got a bit easier once my kids decided to start sleeping, but that led to a host of other stresses as they grew: baseball and music practice, school projects, friends' birthday parties, etc. Sending emails while on the beach, making phone calls during a commute and giving up exercise time to talk to a colleague all sabotage her efforts.

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Stress Email Phones Management 152

Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

Goals 202

Goals Stress Filing Email 202

Success

OCTOBER 4, 2022

It also includes every way you communicate, whether it’s in person, by phone, by email, by text or on social media. That includes everyone, whether it’s an audience, a colleague, your spouse, your kids or a customer. Do you want to have a really great marriage ? Learn each other’s personalities and respond to each other accordingly.

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All Things Admin

MARCH 9, 2022

Anxiety and stress. Here are some tips that help me: Turning off all of the rings, dings, and notifications for email, Slack, and messaging on my phone and computer. I use email rules for the messages or notices I should be interrupted for. I pull up a YouTube station and let it play until my task is finished.

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Management Administrative Professionals Mentoring Keyboards 134

BMT Office Administration

OCTOBER 6, 2022

While this may be the most stressful time of the year, good preparation can smooth out a lot of the kinks. So what can you start doing now to get ahead and reduce the stress when prime time arrives? Beef up computer security. And employees are going to want to access their W-2s on their phones. With this in mind: 3.

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Payroll Fax Filing 2021 52