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How to Protect Your Mental Health at Work

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However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. The main option available to both employees and employers to mitigate stress is learning how to manage it better. Here are a few tips to build good mental health in the workplace.

Health 263
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How to Deftly Handle Conflict With Your Boss

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But unlike these often-entertaining escapes, knowing how to handle conflict with your boss can have serious implications for your health and career path. How to frame the conversation Setting expectations and asking questions at the outset can go a long way toward mitigating workplace conflict. How can I impress you?’”

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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition. How to politely stop sending Christmas cards: Stay flexible and focus on connecting Even if you opt out of mailing cards this season, you can always return to the tradition another year.

Holidays 293
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How to Plan a Working Vacation

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You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. I think high performers tend to forget how much you’ve depleted your battery,” Neacsu says.

Travel 294
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How to Name Your Business

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“You have a very limited amount of time to get a potential customer’s attention and answer key questions about what your business does,” says Mark Joyner, author of a book on business naming called The Irresistible Offer: How to Sell Your Product or Service in 3 Seconds or Less. The post How to Name Your Business appeared first on SUCCESS.

Legal 263
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7 Types of Competitive Advantages and How to Develop Yours

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How can your product be presented or used differently by the consumer even if it is very similar to competitor offerings? Consider how flaxseed producers broke into the health market by differentiating themselves as high in omega-3 fats. Product differentiation also helps you create a niche advantage.

Budget 278
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The Right Way to Share Problems at Work With Your Boss 

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In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. How to talk with your boss about problems at work But let’s be real: Not everyone can just up and leave if the conversation doesn’t go as planned.

Health 264