Stephanie LH Calahan

OCTOBER 5, 2010

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5   Or connect on Facebook ! years or so. 

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Success

FEBRUARY 24, 2023

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Political debates on Facebook suck me in and come away feeling dirty. Need to grow your email list? Positive mindsets reduce stress.

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LEADERASSISTANT.COM

JANUARY 1, 2023

When you stop learning, you stop growing. Shelli is an active committee member for the Health and Wellness cultural pillar at her organization where she takes part in bringing events and challenges to team members to support their mental, physical, and all-around well-being. You can email me at podcast@leaderassistant.com.

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LEADERASSISTANT.COM

OCTOBER 9, 2022

Joanna Mitchell is the author of The Healthy Virtual Assistant , a book she authored from her experience founding a virtual assistant service for the health and wellness industry. Also, be sure to check out Joanna’s book, The Healthy Virtual Assistant: How to Become a Virtual Assistant for the Health & Wellness Industry.

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LEADERASSISTANT.COM

JULY 31, 2022

Lynn Walder utilizes her 20+ years of executive administration experience across 10 different industries to support the organizational, psychosocial & leadership learning aspects of Founder CEOs (and their Executive Leadership Teams) with their business-building journeys. You can email me at podcast@leaderassistant.com.

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LEADERASSISTANT.COM

AUGUST 21, 2022

Be sure to download Dr. Denniston’s free Energy Leakage Liability Inventory to learn how you are leaking energy during your day. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. You can email me at podcast@leaderassistant.com. LEADERSHIP QUOTES.

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Success

SEPTEMBER 7, 2022

How refreshing would it be to press reset on the hours I normally waste mindlessly scrolling through Facebook? Facebook bores me, but I’m itching for it anyway. My editor is gone for the day, and I’ve been debating sending that happy birthday email to my boyfriend all day. The thought disgusts me. I want the distraction.

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LEADERASSISTANT.COM

MAY 1, 2022

In this episode of The Leader Assistant Podcast, Tiara talks about what it means to be a “Chief” executive assistant, and how habits and routines + health and wellness make you a better assistant. Join my email list here if you want to get an email when a new episode goes live. LEADERSHIP QUOTES. CONNECT WITH TIARA.

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Go Burrows

AUGUST 29, 2021

Alexa is a certified Holistic Health Coach with her Bachelor’s Degree in Marketing from Fairfield University in Connecticut. To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. ABOUT ALISSA.

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Success

AUGUST 25, 2022

I don’t need a connection to any electronic device; there’s no appointments or deadlines, no emails or documents to prepare for the outside world. I leave my bag along with my troubles at the door, bow my head, step onto the mat and the learning begins. There are lessons to be learned on the mat that no book can teach.

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Stephanie LH Calahan

NOVEMBER 14, 2018

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. Share in the comments or shoot me an email. Chat with Stephanie on Google+ | Twitter | Facebook | YouTube. Life is filled with ups and downs.

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Tips From T. Marie

FEBRUARY 28, 2019

These days experts tell us that good sleep is a critical component of good health and productivity. Here are nine ways I’ve learned to get a good night’s sleep as a business owner: Set a quitting time. No checking your email from your iPhone, no playing that addictive game. Facebook…heck no. No electronics in bed.

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Go Burrows

NOVEMBER 21, 2021

Lacretia Caldwell Adamski has 15 years of experience in executive support across multiple industries including SaaS, health administration, higher education, and government. degree in Public Health from Rutgers, the State University of New Jersey. Join my email list here if you want to get an email when a new episode goes live.

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Stephanie LH Calahan

JANUARY 22, 2010

» Learn 5 Secrets to Put Procrastination Off Until Tomorrow! You can overcome procrastination if you learn a few simple secrets.     If you don’t lose the weight, you may experience greater health issues. Then, as you learn things, you can make modifications.   Or connect on Facebook !

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Stephanie LH Calahan

FEBRUARY 18, 2011

Productive & Organized Goes Audio in 3 Different Ways » 19 Tips for Managing Your Email Even When You Dont Want To E-mail, it is the form of communication that we love to hate and love to love.    Multiple studies on business productivity will tell you that huge amounts of time are wasted on email.

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The Office Professionals Place

JUNE 8, 2010

Tuesday, June 8, 2010 10 Lessons Office Professionals Can Learn from Phil Jackson Phil Jackson, current coach of the Los Angles Lakers, is revered as one of the greatest basketball coaches in history. Here are ten lessons office professionals can learn from Phil Jackson in order to be successful on the “court.&#

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The Small Business Blog

MARCH 21, 2010

Top 5 Tips for Learning More About Your Customers by Stefan Töpfer on Mar 22, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. Try to figure out exactly what it is that you want to know about your customer base. You can leave a response , or trackback from your own site.

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Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Productivityist

FEBRUARY 25, 2019

I’m grateful for the email I’m preparing to send to a potential client because I can help them bring more gratitude to their company culture. In the past, I have struggled with my health (Cancer, ulcer, stress, migraines, etc.) Join and you’ll get email updates and access to a private Facebook group. Perspective.

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Stephanie LH Calahan

SEPTEMBER 8, 2010

  After I posted Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?   Keep reading to learn what I learned. .    Keep reading to learn what I learned.   Or connect on Facebook !   It took me about 2.75 Answer: Both!

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Stephanie LH Calahan

OCTOBER 8, 2010

  My friends and colleagues on Twitter and Facebook gave me some great responses.    Keep reading to learn more! PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Or connect on Facebook !

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Success

JULY 8, 2021

With this new idea, I learned to stop worrying and love sales. Those emails no longer get a reply and those customers have disappeared to be replaced with ones I can truly help. Your customers are telling you about their pain points on Facebook and Twitter. And your customers can receive it only when you learn to love sales. .

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Stephanie LH Calahan

SEPTEMBER 1, 2010

Work With Stephanie « Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? It is really very simple: -You want to get organized -Smead wants to help you succeed All you need to do is like them on facebook and the simple, bite sized tips and tricks will be coming your way. 

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Stephanie LH Calahan

FEBRUARY 23, 2011

Social Media Changes to Facebook Pages – A Quick Guide - [link] - Often when Facebook makes major changes to profiles or business pages people flounder to figure it out.  E-Mail Five Best Email Clients - [link] - Lifehacker did a cool survey of their readers to find out what e-mail tools you like the best. 

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Stephanie LH Calahan

SEPTEMBER 3, 2010

I turned off my email notification a long time ago (about 15 years) because I did not want to be taken out of the important state of concentration when working on projects.  100 emails a day x 220 work days a year.   So let's really do the math!  HOURS A YEAR LOST TO EMAIL PINGS! You got it. You got it.

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Stephanie LH Calahan

NOVEMBER 5, 2010

If you would like to receive notification as these are published, you can follow me at [link] I also push the cinchcasts out to my Facebook and Twitter accounts, so you can listen to them there too. Or connect on Facebook ! Click to get posts as we publish Prefer less email? To your success! Or, follow us on Twitter !

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Stephanie LH Calahan

SEPTEMBER 20, 2010

Check out this great tool | Main | Getting Organized Helped Me Find Health and Lose 65+ Pounds » Can You Define Social Media Clutter?   So, then I asked QUESTION: What do YOU think clutters up Twitter/Facebook?   Here is a post that I wrote on how you can hide them from your Facebook view: [link]. 

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Stephanie LH Calahan

FEBRUARY 1, 2010

Work With Stephanie « Sometimes we just have to laugh @ our procrastination (video from @AgentXPQ) | Main | Clean up the Clutter on Your Facebook Newsfeed » Mon. If you are reading this post in your email, you can see the video here.   Or connect on Facebook ! Click to get posts as we publish Prefer less email?

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Stephanie LH Calahan

JANUARY 29, 2010

  If you are reading this post in your email, go here to see the video.  Related Posts Learn 5 Secrets to Put Procrastination Off Until Tomorrow! .  PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )? 

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Stephanie LH Calahan

MAY 19, 2010

PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Or connect on Facebook !   Or connect on Facebook ! Click to get posts as we publish Prefer less email?   I'd appreciate your thoughts.

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Stephanie LH Calahan

DECEMBER 7, 2009

PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Or connect on Facebook !   Or connect on Facebook ! Click to get posts as we publish Prefer less email? .  To your success!

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Stephanie LH Calahan

APRIL 7, 2010

  By learning and acting on a few organization tactics, you can get back on track just in time for swimsuit weather!    How about for improved health?  PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )? 

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Stephanie LH Calahan

FEBRUARY 8, 2010

If you are reading this post via email, you can watch the video here. PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Or connect on Facebook ! Click to get posts as we publish Prefer less email?

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Stephanie LH Calahan

JANUARY 24, 2010

Work With Stephanie « Learn 5 Secrets to Put Procrastination Off Until Tomorrow! PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?    Or connect on Facebook ! Click to get posts as we publish Prefer less email?

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Stephanie LH Calahan

NOVEMBER 12, 2010

Work With Stephanie « Personal Productivity, Organization and Mindset #Cinch Podcasts In One Location | Main | You Can Steal Time Back From Email » Productivity in Bite Sized Pieces - Weekly #Cinch Audiocast Review Last week I wrote to tell you about the new cinchcasting that I am doing.    Or connect on Facebook !

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Stephanie LH Calahan

OCTOBER 13, 2010

.  Comment in the comment section below (and if you are reading this in your email, click on the article title to be taken to the blog where you can comment too!) PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )? 

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Eat Your Career

AUGUST 13, 2012

Here’s what happened and what I learned. Career Lesson : NEVER let work put you in a position of risking your health (mental, physical or emotional). Share this on Facebook. Email this to a friend? We sang along and danced and ate great food and drank a few cocktails. It was a great birthday celebration all around.

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