Remove eBook Remove Goals Remove Skills Remove Stress
article thumbnail

The 40-Hour Workweek Is Dying—This Is the Workweek of the Future

Success

With the goal of increasing productivity, Ford announced, “It is high time to rid ourselves of the notion that leisure for workmen is either ‘lost time’ or a class privilege.”. Sleep, stress and anxiety issues can be tied to the way that we currently live. First, we establish the goal of total hours and total income.

2020 341
article thumbnail

Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

Stress 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Effective Communication Skills

Ian's Messy Desk

Home About Contact Me Links Sitemap Effective Communication Skills Posted by Ian McKenzie Written on June 28, 2010 If youre new here, you may want to subscribe to my RSS feed. If you want to improve your listening skills, you need to get control over the following bad habits: Interrupting the speaker. Thanks for visiting!

Skills 100
article thumbnail

18 Books Every Administrative Assistant and Executive Assistant Should Read

Office Dynamics

Does taking time off lead to more stress than relaxation because you’re worried what will (or won’t) happen at the office while you’re gone? Are you looking for a way to demonstrate the skills and value you contribute to your organization and team? 18 Days to Become a Better Writer by Barbara McNichol (eBook).

article thumbnail

Why You Should Plan To Burn Out

Productivity Bits

It’s not a sign of weakness; it’s a sign of good time management skills. You won’t stress out as much about finishing. The primary goal is to change your environment from workplace to anywhere else. When you start feeling stressed, overworked, underappreciated and exhausted, steer in another direction. Thank You! ~

Stress 100
article thumbnail

How to Manage Time

Ian's Messy Desk

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

article thumbnail

Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100