Remove Download Remove Forms Remove Health Remove Products
article thumbnail

Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

Essentially, Innerworld is a form of CBT, but in a virtual setting. “I I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We The avatars interact around calming environments, such as a virtual lake or campfire.

Health 174
article thumbnail

Why Is Meditation Important?

Success

Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. In 2021, the Calm app reached over 100 million downloads. Headspace topped 65 million downloads. But why is meditation important for our health and well-being? Meditation comes in many forms.

Health 310
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The 10 Best Goal Setting Apps to Help You Stay on Track

Success

After all, you don’t want to choose and download an app, then not use it because it doesn’t work for you. While many apps are free to download, you may have to pay for a premium version that unlocks all the features. Where to download : Apple App Store 2. Using a goal setting app can help keep the tracking process manageable.

Goals 275
article thumbnail

Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. Whatever your form of exercise—yoga, core strength, or even dancing—Headspace has videos for you. stars at the Apple App store and 4.8

Lifestyle 262
article thumbnail

Tips to Go Almost Paperless - Productive & Organized

Stephanie LH Calahan

Productive & Organized Home Contribute to P&O! Work With Stephanie « Save Time Doing Simple Things that ADD UP to Major Time Savers | Main | 5 Tips for Productivity, Organizing and Changing Your Life » Tips to Go Almost Paperless "Steph, do you have some ideas for how I can go paperless?  400 Gigs Gone!

article thumbnail

6 Tips to Save You Time and Wasted Effort - Productive & Organized

Stephanie LH Calahan

Productive & Organized Home Contribute to P&O! " Download Dropbox on your work and home computers, your smartphone and iPad. If there are forms to fill in, one click does that, too -- with no typos! Are You as Productive as You Could Be? Learn whatis enhancing or impeding your productivity today!

Dropbox 100
article thumbnail

The Most Important Trait To Boost Your Productivity

Productivityist

Bruce Harpham writes about productivity, leadership and career advancement at ProjectManagementHacks.com. Productivity often focuses on tools such as Evernote and methodologies like Getting Things Done. The key to advanced productivity lies in the power of learning. You can find Bruce on Twitter at @PMPhacks.