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Headspace vs. Calm: Which Is Right for You?

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With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. Whatever your form of exercise—yoga, core strength, or even dancing—Headspace has videos for you. stars at the Apple App store and 4.8

Lifestyle 289
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5 things you should do now to prepare for year-end payroll reporting

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The e-filing mandate applies to all information returns, including Forms 1099-DIV, which are often filed by Shareholder Services. For 1095 reporting by self-insured group health plans, you can also be penalized for not reporting employees’ dependents’ SSNs. Send independent contractors Form W-9 to capture their SSNs and addresses.

Payroll 52
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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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Essentially, Innerworld is a form of CBT, but in a virtual setting. “I I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We The avatars interact around calming environments, such as a virtual lake or campfire.

Health 225
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Ep 142: Planning Events in a Post-Covid World with Lacretia Adamski and Meagan Strout

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Lacretia Caldwell Adamski has 15 years of experience in executive support across multiple industries including SaaS, health administration, higher education, and government. Throughout her career, she has also formed and managed administrative teams. degree in Public Health from Rutgers, the State University of New Jersey.

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Why Is Meditation Important?

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Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. In 2021, the Calm app reached over 100 million downloads. Headspace topped 65 million downloads. But why is meditation important for our health and well-being? Meditation comes in many forms.

Health 312
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The 10 Best Goal Setting Apps to Help You Stay on Track

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After all, you don’t want to choose and download an app, then not use it because it doesn’t work for you. While many apps are free to download, you may have to pay for a premium version that unlocks all the features. Where to download : Apple App Store 2. Using a goal setting app can help keep the tracking process manageable.

Goals 290
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Virtual Business Networks: Free Introductory Guide

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You can download it free here. Download The Bizeazia guide to Virtual Business Networks. Volunteering, Environmental, Public Health) to form unique collaborations with their fans/supporters for mutual benefit. More about Bizeazia Online Business Library. About Ken Thompson.