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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

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Bullying and the Effect on Your Brain

Bonnie Low-Krayman

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

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From Executive Assistant to CEO

ProAssisting Blog

Digg Email Facebook Google Reddit StumbleUpon Technorati TwitThis Comments #1. Posted by Discount Purses on April 07, 2010 I have been looking around [link] and really am impressed by the awesome content here. Photo credit: Christopher Capozziello for The New York Times Enjoy this post? Share it with others. Stay in the know!

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Your Roadmap to Effective Office Systems

All Things Admin

While they do work together to save you time, effort, and stress, they are not the same. They save you time and unnecessary stress. Email template for circulating date/time options. Meeting invite/email template ? You can get a 30% discount when you subscribe through us. Systems have many benefits. Meeting Agenda

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Four Ways to Reduce SEO Stress and Work Less Frequently

Andrea Kalli

What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. These four tips will help you make your business empire less tiresome, less stressful, and significantly more per-hour profitable.

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Revolutionary Insights Into Self-Leadership for Administrative Professionals

Office Dynamics

We tend to discount our own leadership qualities and the many ways in which we already take the lead each and every day. We tend to discount our own leadership qualities and the many ways in which we already take the lead each and every day. Self-Management vs. Stress Management and Juggling Work, Home and Your Personal Life.

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The Admin’s Guide to Career Organization

All Things Admin

I receive a lot of emails from admins who’ve lost their jobs unexpectedly. This makes a stressful time even tenser. This most crucial part of your business cards is your contact information, such as your name, phone number, and email. You should also create an email address specifically for use in your digital portfolio.