Eat Your Career

SEPTEMBER 5, 2018

I wanted to take an opportunity to share some ideas to take the stress out of event planning, so you can create events that everyone in your office can enjoy… including you! Keep your committee small, because while everyone has an opinion, you want to make sure you can make definitive decisions in a timely manner.

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Tips From T. Marie

OCTOBER 4, 2023

I was definitely dealing with seasonal overwhelm. It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. Entrepreneurs may be dealing with financial reports, taxes, and budget planning, which can add to their stress.

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Allwork

JUNE 29, 2022

Scientific research has tied petting a dog to reduced stress levels. Dogs reduce stress . More specifically, having dogs around has been known to help with: Decreasing work-related anxiety and stress . Plus, scientific research has tied petting a dog with reduced cortisol levels, the biggest stress?hormone

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Success

AUGUST 30, 2022

But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety? We found our favorite app specifically designed to overcome stress. Its “Breathe” animated interface easily helps you take control of breathing, reducing anxiety brought on by fear or stress.

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Workplace Insight

APRIL 24, 2024

They assessed personalities using the Big Five Inventory, a well-established psychological measure, and also tracked participants’ stress levels, experiences with the pandemic’s disruptions, and overall well-being. The study delves deeper, revealing intriguing shifts within specific timeframes.

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Success

MARCH 5, 2024

If your answer is exhausted and depleted, instead of proud and energized, you might need to rethink the definition of “productive” altogether. And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves.

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Success

FEBRUARY 15, 2024

It definitely doesn’t make them want to take their time perusing the racks for their next purchase. Everyone loves a soothing fidget or stress ball in a meeting space as well. Alternate seating for crossing your legs or using alternative positions can relieve stress and tension associated with sitting formally all day too.

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Success

MARCH 13, 2023

But sometimes , stress—from their personal lives, or from the very jobs they rely on—can potentially harm their pregnancies causing poor outcomes and may even act as a risk factor for postpartum depression, all while they work hard to prepare for their babies. High levels of cortisol could be associated with preterm birth or low birth weight.

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Allwork

FEBRUARY 21, 2024

However, the report stresses the importance of scaling usage of GenAI beyond isolated use cases to achieve more transformative value. According to a PwC survey, as of 2023, 73% of U.S. companies have already integrated AI into “at least some areas of their business,” with over half employing GenAI to improve various business functions.

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Allwork

DECEMBER 30, 2022

Traditionalist executives are causing drama and stress with demands to return to the office, but rising infections of COVID, flu and RSV will keep remote winning this winter. . Yet what these traditionalist executives are failing to realize is that the drama, stress, and tensions caused by their demands won’t matter.

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Workplace Insight

MARCH 25, 2024

There are plenty of definitions of the modish concept of biophilic design around right now. Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The term biophilia was later popularised more dryly in a 1984 book by the biologist Edward O. More greenhouse than landscape.

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Success

MAY 30, 2023

If you work primarily from home, create definitive work hours, making sure you give yourself enough time to unwind after finishing work. Exercise Stress can get the best of us at times, and what could be better for you than melting your problems away with every rep, stride or lift at the gym?

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Success

OCTOBER 31, 2023

But don’t stress, boomers and millennials. It can most definitely work for some folks. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. Gen Z isn’t afraid to make up words and terms that turn right into trends—usually via TikTok. Maybe, experts say.

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Success

AUGUST 31, 2021

Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. Transition gradually—but firmly.

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Allwork

JANUARY 29, 2024

Neuroticism : Anxious and stressful individuals fall into this category. For instance, if you’re definitely not neurotic, then you’ll lean towards an emotionally stable personality, and so on. Agreeable : Refers to the way individuals treat others, with agreeableness exemplified in empathic, trusting, and altruistic behaviors.

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Success

FEBRUARY 20, 2023

Incompetent coworkers can contribute to stress that poses numerous threats against personal health and well-being. Determine the degree and type of incompetence By definition, incompetence is the inability to do something successfully. While that was true, it definitely wasn’t the full story.”

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Success

JANUARY 6, 2022

Forget everyone else’s definition of “enough.” The stress of keeping up with due dates adds up. Well-built, multipurpose furniture and items in your home will simplify your space , open up a room and decrease stress. You spend more to be comfortable, but are you? Have you had enough? You are enough. Unplug and reclaim your time.

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Allwork

FEBRUARY 15, 2023

Mutual respect must be acknowledged and encouraged Office parties by their definition spur social engagement, but breaking the ice with coworkers can make people anxious, which might explain why 44% of workers need alcohol to attend office parties.

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Success

JULY 9, 2022

When you look at the definition of resilience, this becomes even more clear. The definition of resilience is adapting and responding positively to stress and misfortune,” Ellen Hendriksen, Ph.D., It isn’t about fighting for what you want to happen, but about moving through what is happening.

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Success

DECEMBER 12, 2023

But amid a busy season, the activity can create more stress than joy. Those people are definitely on my list because obviously that means something to them.” Mailing holiday cards is a popular tradition. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive.

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Success

JULY 8, 2022

The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Life doesn’t stop for anyone.

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Allwork

FEBRUARY 28, 2024

Let’s start with some definitions. Employees gain flexibility to integrate personal and professional needs, while avoiding stressful commutes. Technology has revolutionized how we work, enabling new models like hybrid and remote that offer more flexibility and autonomy. But how do these new approaches really compare?

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Success

OCTOBER 2, 2022

A 2018 study found that when participants reduced their daily calories by 25%, they showed fewer signs of oxidative stress than participants who ate as they pleased. 3: Strong-arm stress. Stress ages us, and working against it is the definition of self-care. Modern life is filled with stressful events.

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On The Job

JANUARY 8, 2009

Is your definition of success a fatal mistake? But it does point out that maybe we need to revisit our own definition of success. Start by completing this definition: "Success to me is." If you were to lose your job or money tomorrow, would your definition of success still be valid?

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Allwork

DECEMBER 5, 2023

The Equal Employment Opportunity Commission has observed a 16% increase in such charges between 2021 and 2022, particularly for conditions like anxiety, depression, and post-traumatic stress syndrome. This trend is indicative of a broader challenge where mental health disorders have become a prominent reason for disability complaints.

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Success

SEPTEMBER 13, 2023

Remember: According to Merriam-Webster, the definition of routine is “a regular course of procedure,” meaning don’t change it up. This stress hormone can prevent you from falling asleep. Routines help train your body to know when it’s time to shut down, which makes falling asleep easier. Put down your phone.

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Success

JANUARY 11, 2022

Shouldering responsibility for your own success or failure frees you up from meeting other people’s expectations, but it also comes with a lot of stress. You need to be able to manage stress continuously. “I It can be lonely being the person in charge. Be honest and set those expectations: it’s so freeing.”.

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Allwork

MARCH 4, 2024

And thinking through it like that, it must be what you mentioned a moment ago about managing stress and thinking about communication. It’s often quite difficult to admit that you’re under stress or you’re feeling a certain way. Sometimes stress comes out like this. That is definitely me. All of this.

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Success

NOVEMBER 18, 2021

Some basic categories, but definitely not all possible ones, you can start with include: Housing, including rent or mortgage Utilities Car payments/insurance/gas Health/medical expenses Groceries/restaurant expenses Entertainment Personal/shopping/clothing Children Savings Credit cards/loans/other fees Etc. Try not to stress the first month.

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Bonnie Low-Krayman

APRIL 17, 2024

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

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Allwork

MARCH 31, 2024

Although legal definitions are typically only referred to in contract disputes or insurance claims, reading them raises a good question: How does an organization successfully protect itself from outside interferences that are beyond its control? Defined in Black’s Law Dictionary, the most widely referenced legal dictionary in the U.S.,

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Small Business Labs

NOVEMBER 26, 2018

  The recent Allwork article Why Coworking Needs a New Definition covers the new name side. Liz Elam, long time coworking space owner and founder of GCUC, responded to this with her article Coworking Does Not Need a New Definition. There's a mini controversy going on around whether or not coworking needs a new name. 

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Allwork

NOVEMBER 15, 2022

Of the companies that currently allow employees to work fully remote, 73% said they will “definitely” (28%) or “likely” (45%) change their work location policy within 6 months. Gen Z and millennials are definitely more likely to quietly quit than older generations. This is due to a lack of engagement and enthusiasm for their jobs. .

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Success

SEPTEMBER 7, 2023

Truthfully, I hate the word “balance,” because if you look at the definition of the word, balance is meant to be something achieved for just a moment in time, not something to be maintained forever. She urges her followers to “wake up” to their own lives. It’s exhausting. This allows me to focus more and not get stuck in a state of overwhelm.

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Success

SEPTEMBER 16, 2023

Instead of creating a sense of slow-down, savoring moments with our kids and building relationships, it pushes us to do more, be more and ultimately stress more. These 18- to 29-year-olds are most definitely not cutting ties with their parents at 18. It’s that it has the opposite effect from its intentions.

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Recruit CRM

DECEMBER 18, 2020

So it's definitely better if recruiters delay their work till the New Years than make a wrong hiring decision. Don't forget to tell Recruit CRM, how you're planning to make your January stress-free! This, however, doesn't mean that recruiters will indulge in panic-hiring.

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Success

JANUARY 31, 2022

However, if you’re interested in taking ownership over your financial goals through discipline , this approach can definitely get you there. For some people, that level of rigidity can be stressful. Variability : Your definition of a need may not be like everyone else’s. That means there’s no room for unjustified spending.

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