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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

Managing money is intimidating, but it’s 100 percent doable—and it’s pretty darn necessary if you want to be in control of your dollars. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. It all feels a bit much. Check out your expenses from last month and then categorize each transaction.

Budget 278
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Episode 401: Dr. Michael Breus talks about Energy Management, Movement and Sleep

Productivityist

Learn how to sleep well and manage your energy throughout the day with world-renowned sleep expert Dr. Michael Breus. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. “ I focus more on energy management, not time. Helpful Links.

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Employee personnel files — what should and shouldn’t be included

BMT Office Administration

As any human resources professional will attest, managing every employee’s employment life cycle involves a good deal of paperwork. While some variance may occur between companies, certain papers commonly belong in these files and some definitely do not. Medical leave of absence requests. Reasonable accommodations.

Filing 121
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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

Insider reports a user who got a job at Google as a technical program manager without industry experience right after college by, you guessed it, being a little “delulu.” It can most definitely work for some folks. But does it work, in love and at work? Maybe, experts say. “It

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Most workers are worried about poor indoor air quality

Workplace Insight

The findings follow an appeal earlier this year from Sir Chris Whitty, the chief medical officer for England, calling for indoor air pollutants to be measured in public spaces amid concerns that poor quality indoor air could be contributing to nearly as many deaths as outdoor air pollution.

Medical 116
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Biophilic design has a long history and an even bigger future

Workplace Insight

There are plenty of definitions of the modish concept of biophilic design around right now. Researchers led by Vrije University Medical Centre in the Netherlands recently explored how looking at images of natural scenes and forms could improve feelings of wellbeing.

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Stay organized and secure with electronic records management

BMT Office Administration

Like many other workplaces, Laura’s office could benefit considerably from implementing electronic records management (ERM). Such a management system utilizes information technology to organize and store records in electronic form. A properly maintained electronic records management system serves as an efficient one-stop-shop.