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3 Ways To Burn Fat At Work

Allwork

Weight loss is a challenge that increases when most time at work is spent being sedentary. Behavioral changes in exercise, diet, and lifestyle inside and outside work — like obtaining adequate sleep, eating more protein, and taking the right supplements — are ways to burn fat at work. Getting the right amount of sleep alone isn’t enough (..)

Lifestyle 257
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The Cost of Remote Work in a Technology-Centered World

Success

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

Health 264
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Generative AI Expert Mike Koenigs Is Using Cutting-Edge Tech Tools to Make Everyone’s Life a Little Easier

Success

It feels like Koenigs in a nutshell: energetic, enthusiastic and extremely helpful, using all of the cutting-edge technology he’s mastered over the course of his career to make everyone’s life a little easier. And I also believe that entrepreneurship is an international language of peace and abundance.” He wants us all to.

Medical 187
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals.

Goals 306
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4 Priorities To Consider When Designing Workplaces For Gen Z

Allwork

With this shift in mentality and focus on a more varied, nomadic lifestyle, we need to ensure our workspaces are flexible and inclusive to support and engage Gen Z. Of course, one size by no means fits all, and it is important to understand the individual people within an organization before designing for their specific needs.

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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Author of the #1 international best-selling book The ABC’s of ATTITUDE, Bill also delivers inspiring keynotes to Fortune 500 companies and local school boards. Kim Anthony.

Mentoring 312
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Can Dopamine Dressing Make You Better At Your Job?

Success

Unless, of course, that’s what makes you happiest!) “You You’re starting from the internal to the external. Seek to wear what makes you look good externally and feel good internally. How to dopamine dress You might have caught wind on social media of people dressing like a human rainbow using the hashtag #dopaminedressing.

Clothes 286