Remove Cost Remove Learning Remove Library Remove Stress
article thumbnail

Escape The Desk: The Ultimate List Of Inspiring, Free Places to Work Remotely — Parks, Coffee Shops, And More!

Allwork

Remote work enables people to choose from a variety of environments like coffee shops, parks, libraries, and coworking spaces, each offering unique benefits such as networking opportunities, creative inspiration, or a change of scenery. Remote workers need to consider factors such as costs (e.g., Printer access? You got it.

article thumbnail

The Best Meditation Apps for Anxiety

Success

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. But can guided and unguided meditation help you alleviate the fear, depression and stress associated with anxiety?

Stress 245
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. When deciding whether a meditation app is worth the subscription cost, you want to investigate its unique features carefully. They guide you from a beginner level to a meditation pro.

2021 279
article thumbnail

Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. And is Calm worth the subscription cost when there is so much free sleep meditation content available? Library of Guided Meditations. Let’s dig in. But don’t worry.

article thumbnail

Headspace vs. Calm: Which Is Right for You?

Success

In fact, their costs compare at about $70 annually for either one. Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore.

Lifestyle 274
article thumbnail

9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. Head to the library to avoid loneliness when you work from home. If you fall into this camp, consider heading to the library instead.

Health 331
article thumbnail

How to Track Continuing Education Units (CEUs) to Maintain Professional Certifications

Eat Your Career

To avoid that kind of unnecessary stress, it’s important to properly manage and track your continuing education requirements. When someone is certified, it means they’ve not only demonstrated competence in the relevant material; they’ve also participated in continued learning to stay up-to-date on the topics.

ASAP 147