Remove Copyright Remove Examples Remove Goals Remove Health
article thumbnail

When You’ve Been Off Kilter: Returning to a Business That Fits Your Goals & Energy Levels on the Awarepreneurs Podcast

Stephanie LH Calahan

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. ” Example of a client that returned to a business that matched who she was. Life is filled with ups and downs. Media Type: Audio. Length: 00:53:57.

Goals 130
article thumbnail

These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

2005 306
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

One example that he gives is to brush your teeth with your non-dominant hand. This exercise is a great example of how quickly our brain can begin to adjust when we ask it to do different things. Jim Kwik is a specialist in optimal brain performance and offers a number of Kwik Brain Challenges on his site. Final Thoughts.

Stress 189
article thumbnail

6 everyday comments and questions that are actually racist

Ideas.Ted

Microaggressions can be better understood as “death by a thousand cuts,” which can be detrimental to a person’s health, safety, opportunities, livelihood, personhood and more. Below are examples of some common comments and questions that are rooted in racism, with explanations of why they should be avoided. Where are you really from?”.

2021 109
article thumbnail

How to be an Effective Mentor

Ian's Messy Desk

Mentoring can be one of the most effective means of teaching: inviting someone to learn from the example of another with more experience. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting!

Mentoring 100
article thumbnail

The Compartmentalization of Life

Eat Your Career

My clients were about 99 percent female and my job was to help them meet their weight loss goals. At first, I assumed I would be focusing on menu adjustment, working with the clients to make sure they were getting the right nutritional balance, and monitoring caloric intake and changes in health. But it wasn’t that simple.

Stress 100
article thumbnail

3 C's To Help Simplify Instructions

Ian's Messy Desk

For example: Your manager wants to improve employee technical skills; mentions the benefits of having a needs analysis to plan the training ; and asks you to look into self-study manuals, seminars, teleconferencing and cheaper training options. Condense: Take what was said and break it down. Number each step.