Tips From T. Marie

JUNE 20, 2023

By celebrating even the smallest wins, you bolster your confidence and develop resilience to overcome imposter syndrome. Prioritize Self-Care and Stress Management: Nurturing your mental and physical well-being is crucial. Employ stress management techniques like meditation, deep breathing, or journaling. It’s a win-win!

Confidence 194

Confidence Mentoring Stress Networking 194

Success

AUGUST 2, 2021

Once you have your list, find someone you trust, such as your partner, mentor or a therapist/ counselor to talk about the things that come up for you. Money issues can be deep-seated and convoluted, so a professional counselor specifically trained in emotional stress around finances might be a good option to support you on this journey.

Credit Card 264

Credit Card Finance Retirement Budget 264

Success

MARCH 20, 2022

Working with a personal shopper who understands timeless style, as well as the latest fashions—and can select looks that work for you—can boost your confidence and help you make a positive impression in the workplace.”. Purchase memories, not mementos. Budget money for fun activities. ” Pay it backward. The memories.

Budget 264

Budget Gifts Health Attire 264

Success

DECEMBER 15, 2023

Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more. The corresponding smartphone app provides regular updates to levels of stress resistance and advice on optimizing routine for specific hormone cycles. Prices start at $35 for a single box.

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Gifts Temping Holidays Stress 246

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. We start tracking every purchase to try to stay accountable.

Stress 358

Stress Learning 2020 Budget 358

Stephanie LH Calahan

FEBRUARY 4, 2020

Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like. You dislike the idea of having a coach/mentor because you can (and should) handle things on your own. You get stressed when you’re not working and find downtime difficult or completely wasteful.

Mentoring 289

Mentoring Self Esteem Facebook 2015 289

Stephanie LH Calahan

DECEMBER 10, 2010

The Spiral Notebook Purchase (and then use!) " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100