Remove Confidence Remove Lifestyle Remove Organization Remove Stress
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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Financial stress impacts worker well-being, both mentally and physically Financial wellness and literacy are critical for the economic stability and peace of mind of employees.

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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

Health 246
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The organization hoped that by taking a month off of drinking, participants would begin asking questions about their alcohol intake. A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Koob holds a Ph.D. Koob recommends getting curious.

Lifestyle 130
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Good to Great: 6 Tips for the Journey from Health to Strength

Success

According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” To shift from blindly accepting health to confidently choosing strength is to go from waiting for it to rain to having an ever-present reservoir to draw upon.

Health 264
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Episode 527: Steven Bertrand Talks About Overcoming Challenges and Embracing Meditation

Productivityist

Key Discussion Points Journey from Blogging to Public Speaking: Steven reflects on his evolution from a blogger to a sought-after public speaker, emphasizing the role of meditation in gaining deeper insights and confidence.

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11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Success

A growing body of research says Americans are happier and more confident when making fewer choices. When you need to pull it out, there goes all your organization. Packing the first outfit you’ll want to wear at the top of your suitcase not only makes life easier, but it helps keep you organized for the rest of the trip.

Travel 278
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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 246