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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one.

Health 312
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The organization hoped that by taking a month off of drinking, participants would begin asking questions about their alcohol intake. The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. Koob holds a Ph.D. He says people drink for many reasons.

Lifestyle 130
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising. Probably not.

Learning 317
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. This is more about their self-confidence and indifference toward criticism than an actual domineering attitude.

Goals 299
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Life Coaching Tips to Organize Yourself For Success - Productive.

Stephanie LH Calahan

Productive & Organized Home Contribute to P&O! Work With Stephanie « Work From Home Mother - How to Organize Your Life and Home to Succeed | Main | Office Organization - 5 Steps to Setting Up Your Core Systems » Life Coaching Tips to Organize Yourself For Success (Guest Post: Natalie Dee) Nothing succeeds like success.

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16 planet-friendly gift ideas, recommended by TED speakers

Ideas.Ted

The holidays are here — a time for family, friends and festivities. We asked TED speakers to share planet-friendly gift recommendations, and here are 16 ideas for a merry — and more sustainable — holiday season. . Most of us have enough stuff, so this holiday season, why not give a gift that will create a legacy?

Gifts 102
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How to Act Like a Leader Even When Following

Ian's Messy Desk

A leader allows people to use their strengths, creativity and talents for a common purpose in a way that motivates and creates pride in the task or the organization. A leader inspires confidence, trust and loyalty, through character, integrity and actions. This builds teamwork and confidence in you.