Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.

Stress 309

Stress Assertiveness Forms 2015 309

Success

OCTOBER 30, 2023

The loss of ambiguity helps you manage stress that leaves you powerless and replaces it with the kind of stress that guides your career with discipline and calm. In return, your confidence will grow along with fresh opportunities to achieve long-term goals. But that’s just the beginning.

Goals 264

Goals Skills Networking Stress 264

Success

SEPTEMBER 28, 2022

It affects how we manage behavior, navigate social complexities and make personal decisions to achieve positive results. Emotionally intelligent people are self-confident and open-minded, which creates a pretty thick skin. The negative emotions that come with holding onto a grudge are actually a stress response.

Stress 290

Stress 2016 Social Media Health 290

Allwork

SEPTEMBER 5, 2023

In the rapidly evolving landscape of hybrid work, leaders are constantly seeking ways to support their teams effectively, whether they’re in the office or working remotely. I recently had the pleasure of speaking with Shannon MacKay , General Manager of Lenovo’s Smart Collaboration business group, about this very topic.

Collaborate 279

Collaborate Environment Equipment Ergonomics 279

LEADERASSISTANT.COM

JUNE 4, 2023

Chynna Clayton worked in the personal office of Barack and Michelle Obama as their Director of Travel and Event Operations. Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! in Event Management and Political Science and a minor in Business.

Restaurants 92

Restaurants Travel Customer Service Stress 92

Success

FEBRUARY 26, 2024

She has built a platform for uniting, inspiring and empowering women that brings together a unique global network via her Bold events, the Bold Leaders Collective membership, Mindset Gym, The Bold Lounge podcast and through her dynamic speaking engagements. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D.,

2024 262

2024 Mentoring 2023 International 262

Eat Your Career

MARCH 21, 2022

Should you need to advocate for (or defend) yourself in the future, you will have greater confidence in your side of the story. Seeing it in black and white gives you the clarity you need to promote your contributions confidently. A work journal also helps you remember everything you actually did while at work.

Confidence 334

Confidence Filing Travel Stress 334

Success

OCTOBER 16, 2022

When I returned to my office in Atlanta, I shared the nerve-wracking experience with my manager, one of the few Black directors in the company. Quite naturally, while these events were unfolding, I’d find myself leaning on the shoulders of the handful of Black leaders in positions of power for guidance. Yeah, these things happen.

Medical 278

Medical Sprint Credit Card Travel 278

Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

Forms 122

Forms Health Stress Environment 122

LEADERASSISTANT.COM

OCTOBER 22, 2023

In this episode of The Leader Assistant Podcast, Nicki talks about managing a team of assistants, creating a career development plan, cultivating a team culture, and finding happiness in your role. LEADER ASSISTANT LIVE EVENTS Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com.

Management 98

Management AT&T 2018 Training 98

Practically Perfect PA

JULY 26, 2017

A few years ago I was working as a PA within a large team of highly qualified, talented and very very confident project management consultants. I’m sure we’ve all been there, feeling like a fraud at work and having a major crisis of confidence. Don’t give yourself undue amounts of stress.

Confidence 202

Confidence Suppliers AT&T Budget 202

On The Job

SEPTEMBER 23, 2011

Even the most confident job seeker has a niggle of doubt every now and again. But there are ways to become more confident about yourself and what you bring to the table. The doubts linger as you attend another networking event. Define beforehand what a successful event is going to be for you,” she says. “It

Confidence 100

Confidence Business Cards Networking Skills 100

Success

FEBRUARY 6, 2023

Chris Leavitt, bar director and assistant general manager at Anima by EDO in Las Vegas, has seen this trend among his clientele. Another damp January participant, Kate Kinsella, is a lifestyle and events director. “I For some, it relieves social anxiety; for others, it helps reduce stress or pain.

Lifestyle 130

Lifestyle Health Medical Stress 130

Office Dynamics

APRIL 2, 2015

If you are a manager reading this blog, check off the ones that apply to your administrative partner. Excellent time management skills. Taking baby steps is a good way to manage a big list of “must get better at” areas. I recently came across this list from one of my classes and wanted to share it. Positive, can-do attitude.

Assertiveness 100

Assertiveness Etiquette Administrative Professionals Skills 100

Practically Perfect PA

APRIL 14, 2014

You should always be confident that your supplier will be able to cope with any problem that’s thrown at them. Understanding the local area and customs can help make a stressful journey that little bit better. If they can, you can save yourself loads of time and you won’t have to manage any international payments and exchange rates.

Management 100

Management Suppliers Travel Policies 100

Go Burrows

NOVEMBER 28, 2021

I was truly inspired by Liza’s confidence and joy in spite of the hard times. Stressed about holiday gifting? She has an extensive background in strategic calendar management, planning international and domestic travel, event planning, onboarding of high-level executives among many other skills. CONNECT WITH LIZA.

Gifts 80

Gifts Legal International 2021 80

Office Dynamics

SEPTEMBER 22, 2013

We watched a video segment by Jasmine Freeman, discussing about how she manages it all: work, responsibilities, family, mothering, wellness, her financial goals and spiritual growth. Interwoven – it’s hard to transition from work to home and manage your Pillars. She works on each one through the week at some point.

2013 100

2013 AT&T Agenda Confidence 100

Practically Perfect PA

DECEMBER 17, 2014

Back in November I had the pleasure of speaking to 50 assistants who were attending a networking event organised by ACE (Assistant Community EMEA), an internal networking group set up by assistants at BlackRock. I was also impressed that a number of the assistants who had helped to organise the event got up and spoke to the audience.

Networking 100

Networking Suppliers Confidence Training 100

Bonnie Low-Krayman

MARCH 21, 2024

After all, no one knows better about how to move forward with confidence, strength, grace, and self-respect. This way of thinking stifles our abilities, promotes more stress, and causes animosity. There will be others who may be louder and sound more confident than you, but don’t let the bluster fool you.

Agencies 96

Agencies Gossip Confidence 2024 96

Energage

MAY 3, 2017

But as Beth Rogers — part of our management instruction team — points out, you may soon have to cross flipping burgers off the list. Problem Solving and the Changing Roles of Employee and Manager. Employees mostly interact with customers when there are questions or problems,” said Dana, a WaWa store shift manager in Port St.

Management 56

Management Restaurants Skills Confidence 56

Worxbee

OCTOBER 4, 2021

You’ll find them engaging in project management, process management, strategic research, reporting and a range of dynamic, managerial functions. Lastly, going through professional development can help to bolster the confidence of the EA. This is a foundational skill for all EAs and most will be time management pros.

Project Management 52

Project Management Training Skills Goals 52

Executive Leadership Support Blog

JANUARY 27, 2022

I have always been a type “A” I was an event planner. So again, looking into my personality style, looking into who I was as a human being, what my tendencies were, I now know that when I’m stressed and when I have a lot on my plate, I do tend to move fast. How to manage your stress level.

Interviewing 130

Interviewing AT&T Stress Skills 130

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

Office Dynamics

JUNE 23, 2014

We have to be resilient to changes at work and home life; changes in the economy and world events. Every day we are faced with unexpected events, constant changes, information overload, upheaval, time compression, a multitude of personalities, technology excess and much more. Staying power requires that we be resilient.

Stress 100

Stress Confidence Management Skills 100

C-Suite Assistants

JANUARY 9, 2024

With experience placing executive assistants in roles involving administrative management of both personal and professional obligations, C-Suite is the expert in bringing balance back to professionals who find themselves drowning with competing personal and professional requirements.

Environment 52

Environment Skills Travel Health 52

Office Dynamics

APRIL 23, 2015

Connect with people on social media , attend networking events, and talk to your colleagues. Your board should include trusted confidants who have an interest in your professional and personal success. They also reduce your stress level and provide reassurance that things will be taken care of if you have to be away from work or home.

Administrative Professionals 100

Administrative Professionals Stress Social Media Networking 100

Practically Perfect PA

JANUARY 27, 2015

Over the last few weeks I have been wondering how my initial thoughts about running an event have turned into the Assist Conference – which is just a month away! Skip forward to summer 2014 and the voices in my head were pretty vocal about running some sort of event. I was trying to ignore them. Seen as a secretary.

2014 100

2014 2013 Skills AT&T 100

Energage

MAY 3, 2017

But as Beth Rogers — part of our management instruction team — points out, you may soon have to cross flipping burgers off the list. Problem Solving and the Changing Roles of Employee and Manager. Employees mostly interact with customers when there are questions or problems,” said Dana, a WaWa store shift manager in Port St.

Management 40

Management Restaurants Skills Confidence 40

Productivityist

FEBRUARY 12, 2020

There’s so much to wrap your head around and hiring an HR Manager is going to cost you – they command an average of seventy-thousand dollars a year! When running a business, Human Resources issues can kill you. That’s where Bambee comes in. Talking Points. “ – Mike Pacchione. . “ – Mike Pacchione.

2014 83

2014 2017 2015 AT&T 83

Office Dynamics

AUGUST 8, 2010

My recent trip this past week had many unexpected events -- not so much with the client and my program, but little things related to my travel, car rental, hotel shuttle driver getting lost and stopped by the police (with only me in the van -- and it was night), to almost getting on the wrong plane for the first time in 19 years to.

Stress 100

Stress Travel Restaurants Confidence 100

Office Organization Success

NOVEMBER 19, 2015

Access your 26-point Online Business Management & Marketing SYSTEMS CHECKLIST . Step 1: Manage Your Schedule. Once it’s on your calendar and you can see it you’re unlikely to accidentally schedule in a client call, meeting, or other event that will encroach upon your down time. Click here for immediate access.

Holidays 100

Holidays Calendars 2015 Training 100

On The Job

OCTOBER 28, 2010

Temin, a reputation and crisis management expert in the New York City area, says she also believes that those who go through more early in life are better prepared to deal with them throughout their lifetimes. They lose their self-respect and their confidence," Temin says. career advice stress anxiety can't cope.

Stress 100

Stress Goals Confidence Agencies 100

Office Dynamics

AUGUST 8, 2010

My recent trip this past week had many unexpected events -- not so much with the client and my program, but little things related to my travel, car rental, hotel shuttle driver getting lost and stopped by the police (with only me in the van -- and it was night), to almost getting on the wrong plane for the first time in 19 years to.

Stress 100

Stress Travel Restaurants Confidence 100

Office Dynamics

NOVEMBER 15, 2010

Being early means you don’t have to rush; there is less stress; you arrive at your destination less harried and more peacefully; you feel (and act) more in control. Think how doing so would benefit you, management and your company! We tailor this event to the current trends and the modern assistant’s most pressing needs and issues.

2011 100

2011 Administrative Professionals Training 2010 100

Office Dynamics

NOVEMBER 15, 2010

Being early means you don’t have to rush; there is less stress; you arrive at your destination less harried and more peacefully; you feel (and act) more in control. Think how doing so would benefit you, management and your company! We tailor this event to the current trends and the modern assistant’s most pressing needs and issues.

2011 100

2011 Administrative Professionals Training 2010 100

Office Dynamics

APRIL 11, 2016

Every day, we can face conflicting views, opinions, approaches to a project or differences about when to host an event. You don’t feel confident or happy when you are in conflict with co-workers or even a customer. Either party is too stressed to attempt reconciliation. I’m not referring to full-blown, yelling at each other.

Self Esteem 100

Self Esteem Assertiveness Skills Administrative Training 100