Remove Confidence Remove Email Remove Health Remove Holidays
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Within a week, I had taken a grand total of zero naps. That’s not surprising.

Learning 317
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How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. It’ll learn that moving closer to your goals is making you miserable so – in it’s ultimate mission to protect your emotional health – it’ll slam on the brakes. The way you start 2016 will determine your success. Disinterested. Switched off.

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How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. It’ll learn that moving closer to your goals is making you miserable so – in it’s ultimate mission to protect your emotional health – it’ll slam on the brakes. The way you start 2016 will determine your success. Disinterested. Switched off.

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Attitude Self-Assessment Test

Ian's Messy Desk

I am confident in myself and my abilities. You are confident about yourself and your abilities. You are generally confident about yourself and your abilities. You have little or no confidence in your abilities. I accept responsibilities when things go wrong. I share credit with others. I can say “no”.

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How to Act Like a Leader Even When Following

Ian's Messy Desk

A leader inspires confidence, trust and loyalty, through character, integrity and actions. This builds teamwork and confidence in you. Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! A leader achieves outcomes through —not at the expense of people.

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Silence your inner critic

Ian's Messy Desk

if that inner voice is telling you your blog posts are not well written, commit to taking a writing course to bolster your skills and confidence. Have a routine where you regularly work to boost your self confidence. Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!

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Overcome Fear of Public Speaking

Ian's Messy Desk

If you really want your confidence to sky rocket, be totally and thoroughly prepared. The more prepared you are to give a talk, the more confident you become. That will make you more confident that the material you are presenting is appropriate and useful to the audience. You can’t buy confidence on eBay.