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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

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We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

2016 280
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The Future of Flex Spaces: Co-everything

Allwork

For example, a vacant floor of an office building can be converted to health practitioner rooms and create a medical coworking facility, or co-medical. With the full-time in-office lifestyle slowly fading away, commercial real estate owners are looking to adapt.

Medical 264
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

Ladder, a life insurance insurtech company, has suggested that companies would give themselves a leg up in recruiting and retention if they promoted a comprehensive financial well-being program for their employees. . Allwork.Space: How can developing a financial well-being program improve company culture? . They include: .

Finance 290
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Do I Need to Buy Life Insurance?

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Keep reading to learn about the different types of life insurance policies, how to determine if you need to buy it, and how much your policy should be worth. Life insurance is a contract between you and an insurance company to provide a lump sum of money to your heirs after your death. What is life insurance?

Policies 264
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7 Tips to Help You Plan for Retirement

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Use your current expenses and lifestyle to help you get a feel for what you might spend when you retire. Many companies offer matching contributions as a benefit for employees, up to a specific dollar amount or percentage. If your company offers a match, contribute at least enough of your own dollars to get the full match amount.

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When to Retire from Your First Career and How to Plan Your Next Move

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After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I I joined SCORE (Service Corps of Retired Executives) and gave counsel to start-up companies for a few months,” Bassett says. “I Carman also recommends taking a class to test the waters or learn more about a new subject matter. “It

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Develop a Leader’s Mind

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It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. Whenever you learn something new , your brain makes a new connection. Create a brain-healthy work culture.

Health 326