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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better. The company is growing fast and has opened more than 900 locations worldwide since it was founded in 2015.

2016 280
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7 Tips to Help You Plan for Retirement

Success

Retirement planning is usually the most significant financial goal people will work toward. While you don’t need to calculate an exact amount down to the last penny, having a rough estimate of how much you’ll need to live the way you want can give you a goal to pursue. Schedule periodic check-ins to stay on track.

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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

Ladder, a life insurance insurtech company, has suggested that companies would give themselves a leg up in recruiting and retention if they promoted a comprehensive financial well-being program for their employees. . Allwork.Space: How can developing a financial well-being program improve company culture? . They include: .

Finance 290
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Stressed? 5 Simple Ways to Prevent Burnout

Success

I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. Meditate (so you don’t have to medicate). My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating.

Stress 265
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When to Retire from Your First Career and How to Plan Your Next Move

Success

If your current career no longer aligns with your goals, don’t be afraid to consider a change,” Carman says. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now

Success

In college, Saint John’s plan was to go to medical school, but she discovered it wasn’t where her passion lay. My advice is that you are urgently intent on that goal, and that you’re taking the steps to get there by any means necessary. People say things like, ‘You can’t be happy all the time.’ Who said that? I am going to chase it.”

2018 246
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Develop a Leader’s Mind

Success

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. Be goal-oriented but remain flexible to change. Stop blaming other people for how your life is turning out.

Health 326