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7 Daily Habits to Build Your Resilience

Success

Answering emails or making a task list, on the other hand, help you structure the rest of your day. Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. For instance, prepare coffee or set out the next day’s clothes.

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Why Traveling the World Is the Best Investment in Yourself

Success

This is what we do: My husband monitors travel sites and email subscription services for super-cheap flights or error fares. You see for yourself new styles of clothing, where young professionals are shopping, which brands are popular in different places. Sometimes one of us travels for work and the other tags along.

Travel 306
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10 Great Ways to Relax After a Long Day

Office Dynamics

Stress can make us nervous, irritable and angry; it gives us headaches, saps us of energy and keeps us up at night. Try these 10 natural ways to zap stress: Wash Your Face. Change Your Clothes. One of the first things you should do when you get home is take off your work clothes. Photo by Helga''s Lobster Stew via Flickr.

Clothes 100
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Podcast 092: Being present

Clutter Coach

There will be a private Facebook group and email check ins. Go to my website, cluttercoach.net or email me for the link at Claire@cluttercoach.net. Too much stuff around is stressful because you have so many objects and thoughts (yes, I mean mental clutter too) vying for your attention. Registration starts next Wednesday!

AT&T 100
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Do It--Rock That Boat!!

Virtual Moxie

I''ll bet you a Moxie magnet that you can''t come up with a truly valid benefit (and if you think you have one, just email me. If you take clothes to the cleaners and want them done earlier than the time they suggest, tell them when you need the clothes returned. If I agree with you, I''ll send you a magnet!).

Clothes 100
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Emotional Intelligence Meets Travel Planning

Office Dynamics

This is followed by dinner and then working on emails and getting ready for the next day’s meetings, or in my case, teaching full-day workshops to 25 attendees. This list would include everything from chargers to rain coats, workout clothes (in detail), to toiletries (in detail) and special medications.

Travel 194
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Get organized for back to school

Ian's Messy Desk

August is the second-biggest sales month for clothing retailers. Are you ready to tackle cloth shopping? Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Start giving children their school year bed and wake times. Check before you shop.

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