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Tips for Managing Politics In the Workplace During Election Season

Success

Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. News in and of itself is stress-inducing at any time.

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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

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Transforming Your Relationship with Money

Success

Although that can be true in your financial life as well, you don’t want to spend so much time reviewing the past that you forget to look toward your future. Spending time actually looking at the problems you had, and then reviewing the emotions that surface from those facts can help you identify the larger issues that repeat in your life.

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41 Ways to Improve Yourself in Just 10 Minutes

Success

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a break from your budget and splurge on your favorite snack or dessert.

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Managing your end of year budget

Office Dynamics

Added to this you have to balance the end of year budget. Depending on your business, you may be able to carry any left over budget into next year – which is great, no pressure there then. It largely depends on your business and their attitude towards the budget. The ‘use it or lose it’ approach. .

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Ep 222: Chynna Clayton – Former Special Assistant to Michelle Obama

LEADERASSISTANT.COM

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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Ep 246: Jared Kleinert – CEO of Offsite

LEADERASSISTANT.COM

If you’re planning a team retreat, Offsite can save you time, money, and stress. ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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