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The 10 Best Books for Working Moms to Read

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These 10 books for working moms provide encouragement, advice and brutal honesty for the women trying to extract the core pleasures of this dual role without the unattainable ideals. These books are also for the working moms who just want to maintain their sanity. Books with advice for working moms 1. How Are You, Really?

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How to Practice Gratitude in Your Daily Life

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Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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That way, you present yourself as a real person, not a bullet-point list. In fact, she knew she had to write her book after witnessing a family of five spend an entire restaurant dinner on tablets. “No I said, ‘Nope, this needs to be a book.’” Frost is a career, lifestyle and health journalist based out of Cincinnati.

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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

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If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world. Team or no team, guests can always book a day pass.

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Success Decoded: James Whittaker’s Personal Journey to Win the Day

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Money Magazine named his personal finance book, The Beginner’s Guide to Wealth , “Book of the Month,” and his second title, Think and Grow Rich: The Legacy , has been translated into six languages. This malaise brought health issues with it. How Whittaker developed Win the Day But Whittaker wasn’t always a top financial speaker.

Health 246
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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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Many of us go further, paying extra for custom-designed photo cards and even booking private photography sessions in the hopes of capturing that perfect shot. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive. The Journey From Stigma to Therapy.

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How to Plan a Working Vacation

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You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being.

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