article thumbnail

Home Sweet … Ergonomic Workspace. Why wellbeing and comfort matters when you work from home

Workplace Insight

But amidst the perks, it’s easy to overlook an often-forgotten aspect: ergonomics. While ergonomics might seem less crucial in your home office, it’s just as important as in a traditional office setting. Just because you work from home, doesn’t mean things are different when it comes to your wellbeing.

article thumbnail

4 Ergonomic Office Tips to Remember

Small Business CEO

Are you looking to create an ergonomic office space but aren’t sure where to begin? Ergonomics in the office is essential. An ergonomic setup will also improve employee wellness overall. An ergonomic setup will also improve employee wellness overall. But how do you create an ergonomic office?

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Update Your Home Office For A Fresh, Focused New Year

Allwork

If you’re working from home long-term, it’s time to invest in ergonomic office items. . An Ergonomic Mouse. Be brave and switch to an ergonomic-friendly vertical mouse — it’s much easier to get used to than you might expect and the payoff in pain relief is huge.

article thumbnail

How To Actually Get Sh*t Done Working From Home

Allwork

Buy an ergonomic chair or desk Working from home often means contending with an environment that is not ergonomically optimized, which can lead to physical discomfort and diminished concentration as well. Getting a back support cushion for your desk chair, or an ergonomic chair or desk can help.

article thumbnail

The Secret To Fast Muscle Pain Relief

Allwork

” If you’ve ever had a massage therapist dig their elbow into a painful muscle or joint, that is myofascial release therapy. Step 5: While twisting, flex, extend, and rotate your wrist while moving your fingers in all directions. Step 6: Continue for 90 seconds, then switch sides and repeat.

article thumbnail

We Reviewed FlexiSpot’s Pro Plus Standing Desk (E7)

Allwork

Ergonomic furniture company FlexiSpot sent us their ProPlus Standing Desk to review. . FlexiSpot, a company focused on designing ergonomic office furniture, offers eco-friendly and practical products for the workplace or the home office. . Ergonomics . Read our full website policy here. Four features we reviewed: .

article thumbnail

Employers can be advocates for workplace eye wellness: four winning strategies

Workplace Insight

Benefits aren’t limited to employees, either. Observe good ergonomics Ergonomics generally refers to the science of designing a space or accessory to optimise safety, productivity, and comfort by reducing physical strain.