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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. We’re going to drive to the west coast to enjoy a part of Vancouver Island we haven’t visited before. We all have stress; there’s no way to avoid it.

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7 Tips for Decluttering Your Desk

Ian's Messy Desk

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Don’t go overboard with personalization. Don’t allow things to pile up. An organized desk — at school, home, or in your private office — will help you relax and become more productive.

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The Compartmentalization of Life

Eat Your Career

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! My clients were about 99 percent female and my job was to help them meet their weight loss goals.

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Overwhelm Busters (my buddies share their best again)

Stephanie LH Calahan

bethagrant   @ StephCalahan Happened to me last week!   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more!   Today is a continuation on that theme.   My friends and colleagues on Twitter and Facebook gave me some great responses. 

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How to Manage Time

Ian's Messy Desk

Three rules for effective time management : 1) Don’t Create Impossible Situations. Don’t get trapped into doing too much. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. Don’t multi-task. When you enjoy what you are doing, it reduces stress.

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10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. 5 Ways to Deal (lifescript.com) Workplace Democracy: Corporate Style (seeingtheforest.com) Related Posts: 7 tips for Stronger Self-Discipline 24 Time Management Tips 10 Things you Don’t Want to Hear from Your Real Estate Agent Communication Did you enjoy this post?

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How to exorcise your demons of disorganization

Ian's Messy Desk

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Make sure the person doesn’t already have a full plate, and give them a deadline. If you don’t have a choice, ask for guidance on priorities.

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