Assertiveness Confidence Process Stress 
Success
FEBRUARY 23, 2024
Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Tools such as gratitude journals help the positive thinking process.
Success
JANUARY 4, 2023
The woman stepped back, said, “Well, I guess now we have a director,” meaning that Fanning had finally shown she had the assertiveness necessary for the job, and walked out. She had discovered the power of asserting herself and, in doing so, freed herself from being bullied, backstabbed or stepped on. It’s not an easy rut to escape.
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Success
SEPTEMBER 18, 2023
Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Saying no is indeed a major challenge for most people. “No” Cody McKibben, Thrilling Heroics 3.
Office Dynamics
AUGUST 6, 2019
An important component to self-management versus stress-management is to set healthy boundaries in the workplace. I was at McCarran Airport in Las Vegas waiting in the security line and was in line to pass my carry on through the screening process. 7 essential action steps for becoming a more assertive assistant.
Success
DECEMBER 6, 2022
Though, their resolutions will be subject to change throughout the year as they grow bored with the process. Whatever it is we do for self-care , we need to double down on that to where it almost looks extreme because we are in such elevated levels of stress.”. Setting the Best Goal for Your Enneagram Type. Type Two: The Helper.
Workplace Insight
MAY 3, 2024
Dr Lux expects that will cause ongoing stress in the market. Despite continuing stress in the UK CRE market, a range of diversely funded lending has generally remained open. This process is now largely complete and we have seen a strong recovery in lender liquidity so far in 2024. ” Mid-year recovery?
Office Dynamics
JULY 10, 2018
Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I’ve spoken with several assistants that have voiced frustration at the standard process. I have personally experienced stress in the past too! Getting the Most Out of Your Next Performance Evaluation.
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