Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
When you take nouns and turn them into verbs, it allows you to have agency as opposed to just hoping. Your external world is a reflection of your internal world,” Kwik explains, suggesting a spring cleaning of digital spaces such as your desktop and files. Focus isn’t something you have; it’s something you do,” Kwik says.
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