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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

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A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

Learning 301
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Sean Cannell’s 10 Tips for Succeeding on YouTube

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Cannell is also an international speaker, coach and content creator. Today’s smartphones can record professional HD and 4K video—plus, you can easily livestream from your phone to Facebook, TikTok, Instagram, LinkedIn and YouTube. Creating video content is a new skill set that takes time to learn and develop. Upgrade your audio.

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Are Productivity Paranoia And Lack Of Trust The Real Obstacles To Hybrid And Remote Work?

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But this number improved to 9% by summer 2022. . That’s based on Musk’s belief that remote workers are “phoning it in” and only “ pretend to work.” . But this number improved to 9% by summer 2022. Because all of us learned how to be better at remote work. . And really, are workers all that productive in the office?

2022 354
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7 Classy Ways to Handle Employee Resignations

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As many as 31% of workers actively planned to quit their jobs in 2022, alongside 28% of workers who were undecided on the matter, according to a survey by the Conference Board. Sometimes employees quit because they do not wish to abide by [rules and regulations], such as keeping their cell phones stored away while caring for children.

2023 215
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10 Collaboration Tools to Bring Your Next Great Idea to Life

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Read on to discover 10 of the best collaboration tools to bring your next great idea to life in 2022. If you’re ready to submit to the authority of the AI and machine learning models that will one day sign all of our paychecks, you’ll love LiquidPlanner. So far, we’ve focused on tools for internal collaboration. Google Docs.

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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us. They’re internal before they’re external. But learn to fight. Copyright © 2022 by Joshua Becker.

Lifestyle 204
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How Sensory Design Can Create Efficient Workplaces

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According to a survey from March 2022, almost 50% of workplace leaders already require or will require employees to return to full-time in-person work within the year. The study also revealed that noisy workplaces and mobile phones are to blame for most of the distractions. A research study on productivity found that U.S.