Remove 2021 Remove Learning Remove Medical Remove Stress
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Headspace Meditation App Review: Is It Right for You?

Success

Mindful meditation provides medically proven health and wellness benefits. This is where mindfulness and meditation apps such as Headspace play an important role in 2021. The Today feature helps guide the user in creating healthy, positive daily habits: breathing better, learning, meditating, exercising, and sleeping more soundly.

Health 290
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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) With the U.S.

2024 264
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018.

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How We Need To Adjust To The Future Of Work – A personal interview with Bonnie Low-Kramen by Karen Mangia for Thrive Global

Bonnie Low Kramen

Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. Olympia passed away on May 1, 2021. Flexible work schedules & Arrangements?—?Leaders

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Why Is Meditation Important?

Success

In 2021, the Calm app reached over 100 million downloads. Some even take it as a sort of “hyper-vigilance” that actually increases stress. Meditation can relieve anxiety and other forms of stress. Stress affects all of us. Over time, stress can become habitual and lead to a seemingly endless sense of anxiety and unease.

Health 312
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I was a healthy 38-year-old … but now I have long COVID

Ideas.Ted

At the ER, the doctor reviewed my medical case history and concluded that I had COVID. A common frustration is that some medical doctors dismiss our complaints as psychological. I n June 2021, the CDC advised doctors to focus less on tests and more on patient history to diagnose long COVID. Try to bring them joy, not stress. .

2020 29
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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.