2021 Health Holidays Stress 
Success
DECEMBER 27, 2021
Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. None of this is new.
Success
MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising.
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Success
DECEMBER 6, 2022
Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. This article was published in January 2021 and has been updated. Setting the Best Goal for Your Enneagram Type.
BMT Office Administration
OCTOBER 6, 2022
Some stores have already brought out the holiday decorations and Christmas music. While this may be the most stressful time of the year, good preparation can smooth out a lot of the kinks. So what can you start doing now to get ahead and reduce the stress when prime time arrives? We’ve made a list, and checked it twice.
Virtual Moxie
NOVEMBER 15, 2021
. Welcome to the 2021 Gift Guide! For the stressed-out, the trying-to-sleep-better, and the wanting-better-emotional-health folks, Aura is perfection in the form of an app. The post The 2021 Awesomely-Appropriate Holiday-Gift Guide for Colleagues and Clients appeared first on AssistU. 40 Insta: @foursigmatic.
Success
DECEMBER 14, 2022
The captain didn’t hesitate, despite the small chance she could never fly again if having only one remaining kidney left her too weak to pass stringent pilot health standards. He later fostered 16-year-old blind, deaf Chachito for Muttville, which pays for veterinary care and which rescued over 1,000 dogs in 2021. But she was in luck.
Success
MARCH 22, 2023
At 27, Keely Cat-Wells has been a Forbes 30 Under 30 honoree, an advisory board member on Lady Gaga’s Born This Way Foundation and has visited the White House as a participant in the first Mental Health Youth Action Forum. of “series regular characters” were disabled in 2021-2022, according to the “ Where We Are on TV ” report.
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