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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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Others need training and guidance to meditate on their own. This list begins with some of the most popular meditation apps found at Google Play and the App Store. Stars Google Play Free trial, $69.99 Try : Headspace at App Store Try: Headspace at Google Play. Stars Google Play Free trial, $69.99 annual membership.

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The Best AI Tools for Business and Productivity in 2024

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Done wrong, you could spend years learning tools that ultimately don’t help you accomplish your goals. In 2021, I first discovered artificial intelligence tech tools—and their ability to help me optimize my time and make more money. Tech changes fast, and it feels like there’s a new tool that you need to be using every day now.

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Headspace Meditation App Review: Is It Right for You?

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This is where mindfulness and meditation apps such as Headspace play an important role in 2021. The Today feature helps guide the user in creating healthy, positive daily habits: breathing better, learning, meditating, exercising, and sleeping more soundly. rating at Google Play. But are the best meditation apps worth the cost?

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The Right Way to Share Problems at Work With Your Boss 

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One 2021 study found that “voice and silence are independent ( M ρ = −.15) A quick google search could be your best friend in these conversations.” You will learn about your boss by how they respond. This takes a suggestion from potentially sounding like a complaint to an evidenced-based idea for improvement,” she says. “A

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Ep 211: Jessica McBride on ChatGPT, Emotional Intelligence, Finding Your Voice, and Vulnerability

LEADERASSISTANT.COM

In 2021, Jessica transitioned to working as an independent contractor, finding better work-life balance that she had struggled to find previously. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. Her passion lies in communication and how it can shape a company from the top down.

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Ep 147: Giovanna de Beij – Executive Assistant at Royal BAM

LEADERASSISTANT.COM

Offer expires 12/31/2021. To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. LEADERSHIP QUOTE.

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How to Cultivate a Growth Mindset

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I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. I use Google Analytics to see which webpages users are landing on, what they’re doing and whether my marketing campaigns are effective.

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