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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Should companies invest in nap pods with built-in alarms, as Google and HuffPost have? So I Googled “how to nap” for a little guidance. Practicing Rest.

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Calm App Review: Is It Worth the Subscription Fee?

Success

But with so many good mindfulness apps available in 2021, how do you find the best meditation app out there? With millions of users, Calm in 2021 holds the position of No. With millions of users, Calm in 2021 holds the position of No. You can also find Calm at Google Play, and there’s even a desktop version of Calm.

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Change Is Growth: 3 Tips for Embracing New Opportunities

Success

It’s with excitement that SUCCESS Stories welcomes Madison Pieper as its new host starting in October 2021. . We often picture our dream opportunities being presented to us in the form of an out-of-the-blue phone call or email. For example, Madison found her future job at SUCCESS from a Google search.

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Ep 211: Jessica McBride on ChatGPT, Emotional Intelligence, Finding Your Voice, and Vulnerability

LEADERASSISTANT.COM

In 2021, Jessica transitioned to working as an independent contractor, finding better work-life balance that she had struggled to find previously. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. Join my email list here if you want to get an email when a new episode goes live.

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The Right Way to Share Problems at Work With Your Boss 

Success

One 2021 study found that “voice and silence are independent ( M ρ = −.15) Similarly, notifying your boss in advance of your planned topic via an email or a conversation can help prepare them.” A quick google search could be your best friend in these conversations.” You will learn about your boss by how they respond.

Health 264
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How to Cultivate a Growth Mindset

Success

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. I use Google Analytics to see which webpages users are landing on, what they’re doing and whether my marketing campaigns are effective.

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Ep 147: Giovanna de Beij – Executive Assistant at Royal BAM

LEADERASSISTANT.COM

Offer expires 12/31/2021. To learn more about how you can join the now 200+ growth-minded Leader Assistants, check out our Leader Assistant Premium Membership for ongoing training, coaching, and community. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. LEADERSHIP QUOTE.

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