How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity
Success
SEPTEMBER 18, 2023
Burnout is at an all-time high since the spring of 2021. A 2021 study by the World Health Organization discovered “working 55 hours or more a week was associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease than a workweek of 35 to 40 hours.” And with his wife’s help, he’s able to uphold them. “I
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