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There’s a Reason Your Free Time Is So Draining

Success

And yet, when her free Saturday actually does roll around, where does she end up? According to the 2021 “ American Time Use Survey ” by the U.S. Like many of us, Cathy has a number of hobbies and interests that energize her days and make her happy. Inactivity is simply the easiest option. We choose the path of least resistance.

2021 290
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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

Burnout is at an all-time high since the spring of 2021. At a time when workers are still coming up for air following the pandemic, it’s more important than ever to take time off work. Taking a break has also been shown to have a positive impact on stress levels and depression. Consider the consequences of not taking a break.

2021 328
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How to Make Money With AI in 2024: A Beginner’s Guide to Saving Time and Effort

Success

I started a public relations (PR) agency with a vision of helping people make a bigger impact through media exposure. In 2021, I experimented with copywriting tools like Jasper and Copy.ai. The AI tool communicates updates and does follow-ups with potential customers. In our business, it can perform the work of two salespeople.

2024 299
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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. Frye says DEI work has to be more than coming up with a policy. It wasn’t until her white counterparts reported similar incidents that her department finally took action.

Health 264
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More Managers Than Ever Are Keeping Tabs on the News—Here’s What It Means for Companies

Success

C-suite leaders, managers and executives used to have little “extra” time to ensure they were up-to-date on current events. What they experience in their life outside of work in terms of stress and worry is often carried into the workplace and can impact their productivity and well-being. of all VC funds in 2022, a drop from 2021.

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Working Outside: A Critical Component In The New Ecosystem Of Work

Allwork

In fact, according to the Environmental Protection Agency, most of us spend only seven percent of our entire lives outdoors. This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. In 2021, the U.S.

Health 224
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Being furloughed affected people’s sense of time and relationship with work

Workplace Insight

Between March 2020 and September 2021, millions of workers furloughed under the UK government’s Coronavirus Job Retention Scheme lived what for many of us is a dream: being paid not to work. One woman, an agency administrator, used the time to fulfil a long-held ambition to restore vintage airplanes.

Salary 59