Remove 2020 Remove Lifestyle Remove Management Remove Stress
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10 Healthy Habits: Why Not Now?

Success

As of 2020, 41.9% For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive.

Health 244
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Los Angeles Celebrity Stylist Kim Apodaca Reveals How to Dress Well for Zoom Calls

Success

In March 2020, we learned how to dress for Zoom calls from the shoulders up. In June 2020, we learned to morph a sweats uniform into summer work-casual athleisure, and in June 2021, we finally gave away most of those stuffy, in-person business suits. Apodaca says that our drive for comfy pants comes from our stress in other areas.

Clothes 175
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Hybrid workers exercise more, sleep longer and eat better

Workplace Insight

A quarter have also cut their intake of sweets since pre-2020 as well. Sara Kayat, an advocate of the benefits of an active and healthy lifestyle and believes hybrid working can free up time to give workers a helping hand. Stress management and social connections are also incredibly important to mental wellbeing.

2020 98
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable.

Goals 306
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Develop a Leader’s Mind

Success

Your employees look to you to set an example, and many of them may be struggling with a mental illness —after all, in 2020 alone, 52.9 million people above the age of 18 were living with a mental illness, according to the 2020 National Survey on Drug Use and Health. I can’t reduce stress because of my boss. Try to stay positive.

Health 325
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How Multifamily Design Can Inform The New Office

Allwork

Beyond this standard, multifamily design seeks to provide an empowering and community-oriented lifestyle —one that lifts people up and gives them everything they need either at their fingertips or within walking distance. Since the pandemic, people crave sanctuaries from the stress and hustle of life.

Cubicle 229
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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

Success

Start by explaining that you understand the challenges, problems and frustrations as well as the epiphanies and high points that have emerged since 2020. Maybe you want to talk to your team members about policies you’re considering to alleviate stress and pressure. Ask for input from co-workers, employees, and managers.

Policies 266