article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.

Health 264
article thumbnail

3 Ways to Stop Feeling so Overwhelmed at Work

On The Job

We're barely into 2020, and a lot of you are feeling overwhelmed at work. When this happens, you can start to lose your confidence. So, set your phone timer for 15-30 minutes. Ignore your emails and texts and phone calls. You had such great plans for this year. You were going to get organized.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Are Productivity Paranoia And Lack Of Trust The Real Obstacles To Hybrid And Remote Work?

Allwork

Stanford University researchers doing a longitudinal study comparing productivity at different time periods found that remote workers were 5% more efficient than office-based ones in the summer of 2020. That’s based on Musk’s belief that remote workers are “phoning it in” and only “ pretend to work.” .

2022 354
article thumbnail

Are You Ready to Hire a Virtual Assistant?

Success

In its fourth quarter of 2020 and first quarter of 2021 financial reports—while many other companies were experiencing layoffs and frantically downsizing—BELAY announced record-breaking numbers. The choice to send workers home felt temporary in 2020. Virtual assistants, it appears, are part of the new normal.

2021 286
article thumbnail

How Women Are Rising in Business

Success

That revelation led Hadary to appear on ABC’s Good Morning America , which, in turn, led to a flurry of phone calls asking to buy the research report she had mentioned on the show. Women focusing on their own self-confidence, their own lives, how they are showing up, is really what’s going to move the needle forward for everybody,” she says.

2019 246
article thumbnail

41 Ways to Improve Yourself in Just 10 Minutes

Success

Put them on your mirror to boost your confidence on days you find yourself struggling with negative self-image. According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. Put down your phone. Combat emotional enemies to improve yourself.

Stress 358
article thumbnail

Working on vs. in Your Business: What’s the Difference?

Success

She seemed willing to learn, grow and accept any challenges; I felt confident she would be able to handle the day-to-day tasks while I focused on the big picture. I worked longer hours, held shortened meetings and conducted business over the phone. This article was published in January 2020 and has been updated.

Goals 331