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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The The key,” Leid says, “is to find something that works for you.”

Health 265
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6 Ways To Prove That Your Company Isn’t Flex-Washing

Allwork

Do people block out “deep thinking” time on their calendars? We also are very intentional about our in-person gatherings — while infrequent, these are designed to deepen relationships formed virtually, help employees expand their network at the company, and get them excited about being part of the organization. .

2022 342
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Business finance: The ultimate guide for non-finance people

BMT Office Administration

In particular, traditional business financing options like bank loans have been declining since 2020 — where they fell 6% from 2019 (43% to 37%, respectively). In fact, ROBS is currently the most popular form of business financing in 2023. They also work for individuals that don’t qualify for other forms of financing.

Finance 105
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020. No company just lopped a day off their calendar. “Instantly, you see happier people,” says Paul McNulty, whose online publishing company adopted this schedule in mid-2020. That’s really great to see.”

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2022: My “Year” in Review

Productivityist

Even The NOW Year wall calendar starts in January. I also understand that I’m an outlier when it comes to when I make the start of my year, so I still lean in and share how my calendar year went in posts like this. I’ll probably do it again in the calendar year of 2023, but in my 2024 NOW Year. Really great.

2022 89
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1099 vs W-2: The difference between employees and contractors

BMT Office Administration

Forms such as IRS Form W-2 and IRS Form 1099 need to be sent out by the end of January. Both forms provide end-of-year compensation information that employees and contractors need for tax purposes. A W-2 is a tax form that businesses send to their employees as well as the government. What is a W-2? What is a 1099?

Payroll 52
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Episode 300: Get Your Head Out of Your Apps with Matt Ragland

Productivityist

With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Make sure you take advantage of this limited time offer as it is only valid until July 31, 2020 at 11:59 pm. With TextExpander, you can unlock your productivity with its many features.

2020 52