Allwork
FEBRUARY 11, 2024
Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. So, do your best to lay that information out in your resume in a concise manner.
Allwork
AUGUST 3, 2023
Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. Euan Hall, Chief Executive at The Land Trust, believes that, “Work from home is going to be a major cause of mental ill health in years to come.
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JULY 29, 2022
A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.
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SEPTEMBER 15, 2022
Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Don’t check your email or social media channels within one hour of waking. This article was published in February 2019 and has been updated. Sign up for boxing classes.
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NOVEMBER 15, 2022
Public health practitioners use maps to track bad things like gun violence and flu outbreaks—what if we used maps to track good? A 2019 study published in Frontiers in Psychology suggests that writing daily about things that make you grateful brings a better sense of well-being , happiness and satisfaction.
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MARCH 29, 2022
Studies have shown that hopping on your phone and email every time they ping for your attention causes your productivity to plummet. Getting notified every time a message drops onto your phone or an email arrives in your inbox might feel productive, but it isn’t. respond to your emails every hour).
Allwork
JUNE 9, 2023
Among those willing to take a pay cut, 89% would give up to 20% of their salary. Americans invest substantial time commuting, as evidenced by 2019 U.S. Peer-reviewed research illustrates that longer commute times are associated with reduced job satisfaction, increased stress, and deteriorated mental health. Census data.
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