Medicare – What’s New in 2019?

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Here are some of the main changes in Medicare this 2019. However, in 2019, you can breathe a little easier. In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. The post Medicare – What’s New in 2019?

2019 231

6 Simple Ways You Can Start Promoting Mental Health in the Workplace

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Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Offer inexpensive out of pocket health insurance.

2019 234

How Social Media Seriously Harms Your Mental Health

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However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health

Simple Health Tips: Become The Programmer of Your Reality

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Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health

2019 251

7 Ways Pets Affect Emotional and Physical Health

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People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 257

How Your Mattress Could Negatively Impact Your Health

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Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man.

2019 234

10 Ways to Ruin Your Health and Die Young

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Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health

2019 266

The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019

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Among the top risks associated with travel include theft, scamming, political unrest, natural catastrophes, and health risks. The post The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019 appeared first on Dumb Little Man. Worldwide, 400,000 pickpocketing incidents occur daily.

2019 221

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

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Talking to your kids about body image and health isn’t always easy. But making an effort to do so is absolutely crucial to their long-term mental and physical health. Childhood obesity sets kids up for a huge number of health problems that can affect their growth and future health.

2019 130

5 Things Your Hair Can Tell About Your Overall Health

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More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health

2019 238

7 Ways Health and Safety Training Can Benefit Your Business

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You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE

2019 200

Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

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The post Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets appeared first on Dumb Little Man. Goals Health TechnologyNew Year is considered as the start of a whole new journey. It’s the time when all of us make new resolutions.

2019 236

The Positive Mental Health Effects of Self-Employment

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The study - The Effects of Self and Temporary Employment on Mental Health: The Role of the Gig Economy in the UK - found that gig workers are about 33 percent more likely to self-report positive traits in terms of mental health than those in traditional jobs.

2019 192

How Emotional Freedom Technique Can Transform Your Mental Health for Good

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Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 253

The Effects of Being In A Sexless Marriage On Your Mental Health

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Can it affect your mental health? Here are 7 studies that prove that a sexless marriage can hurt your relationship and your mental health- and there’s nothing shallow about it. Brain Health Marriage RelationshipsWhat is a sexless marriage?

2019 130

9 Great Reasons to Drink Water And How to Form the Water Habit

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And despite all those fluids, we still end up dehydrated which isn’t good for our health. Heart health. Energy Health Most PopularWe all know that water is good for us, but the reasons are sometimes a little fuzzy.

2019 275

How To Make 2019 Your Year For Fitness

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Now, are you planning on turning your health and physique around this 2019? If you want to make a real impact on your fitness level in 2019, though, you need to get more specific. The post How To Make 2019 Your Year For Fitness appeared first on Dumb Little Man.

2019 265

14 Tips on How to Live A More Active Lifestyle

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Health How To Most PopularMost of us know how important exercise is when it comes to staying fit and healthy. Despite that, however, not all of us are moving as much as we’re supposed to.

Postpartum Challenges: What New Mothers Need to Know

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If you have any urinary leakage, then you would benefit from getting help from a pelvic health or women’s health physical therapist. I often recommend that my patients have a check up with a pelvic health therapist six to eight weeks postpartum. Health Science DRA ACOG

2019 226

The Physical and Mental Benefits of Having House Plants

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Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Plenty of studies on houseplants found that they have positive benefits on health. Nature’s effects on mental health have been well-documented for a while.

2019 257

Eating Mindfully: What It Is and What It Can Do To Your Body

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God forbid, it’s a health scare which forces the issue. This helps you determine what’s better for you and your health in the long run. Or will you stay stagnant and take the health risks in your stride? Food HealthMany people like to zone out for the evening after work.

2019 271

Morning Workout Benefits You May Not Be Thinking about

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Health ScienceWaking up in the morning to work out while the rest of the world is sleeping takes a lot of effort. Sleeping is one of the most satisfying human activities, so it’s understandable if you want to snuggle under the sheets instead of working out.

2019 241

5 Ways to Make Your Morning Coffee Healthier

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More alarmingly, high sugar/fructose intake is associated with serious health conditions such as diabetes. Of course, we are in it for the health benefits, of which cinnamon has plenty. As mentioned, coffee is good for your health and energy levels. Featured Food Health

2019 245

Helpful Tips You Can Use In Your Next Appointment With Home Service Doctors

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Even if it’s just a regular health check-up, don’t hesitate to note the areas where you’re doing physically well. This is good so your doctor can see what’s going on with your health. Health Home How To

2019 225

7 Ways to Stay Fit When You Have A Desk Job

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Today’s working world can make it hard to stay healthy and if you don’t know how to stay fit at a desk job, you’re compromising your health. Your daily food choices have a significant impact on your health. Adequate hydration is important for optimized health.

2019 226

7 Signs of Low Emotional Intelligence You Need to Watch Out For

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Health Negativity RelationshipsEmotional intelligence can make or break a relationship. People with high emotional intelligence have fulfilling and successful relationships with their friends, family, colleagues, and soulmates.

2019 260

Top Tips on How to Reduce the Effects of Sitting All Day

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Prolonged sitting can have negative effects on the health of your spine. Health How ToIt can put stress on the muscles in the back, shoulders, and neck, too. It can lead to back pain and other kinds of discomfort.

2019 256

8 Helpful and Effective Strength Exercises For Cyclists

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See Also: Can Cycling Actually Change Your Health And Life? Energy HealthFor cyclists, the primary target of doing strength exercises is to train in the same motion as in cycling together with one’s upper and lower body, while improving overall muscular endurance and core strength.

2019 250

5 Ways to Manage Anxiety in Public Places

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After losing my second child during pregnancy in May 2019, I developed what I thought would never fully grip me — anxiety. Fear HealthI had suffered with it before but never to the extent that I had when I lost my son.

2019 219

5 Holistic Fitness Routines For Those Who Hate The Gym

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When it comes to your skin and overall health benefits, nothing beats this tip. It has been proven that walking for 30 minutes a day or more on most days of the week is a great way to improve your overall health. Fun Health

2019 250

Should You Get Your Wisdom Teeth Removed?

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Your dentist will inspect your teeth and recommend the right plan based on your oral health. It might be in your best interest to undergo wisdom tooth removal if it appears that they cannot break through your gums or if there are other health risks. Health

2019 234

5 Practical Tips to Boost Energy and Brain Power

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Your tendency might be to eat sweets whenever you’re feeling tired, but studies have proven that consuming refined sugar may not bring the best health results. However, studies have shown that this habit may not be as beneficial to your health as it seems to be. Brain Energy Health

2019 233

A Safety Guide For Dental Implants

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See Also: 9 Dental Health Myths That You Should Stop Believing Now. Health How ToEvery person wants to look competent and confident. The shape of a face mainly depends on the structure and form of the teeth. People have various perceptions about the beauty of a face.

2019 248

Easing Back Pain: 7 Things You Can Do To Promote Comfort

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In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Back pain takes a toll on your mental health and has been linked with conditions like depression. Health How To Relaxation

2019 241

What To Do If A Doctor Makes a Medical Mistake

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Health is always a top priority. If you have Medicaid plans, which provide health coverage for low-income individuals, you can use it to lower your costs and get health coverage. Also, you need to find a health specialist for treating the specific injury. Health

According To Science, This Is How Much Exercise You Need In A Week

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With the assistance of a panel of doctors, scholars, and researcher from places like the National Institutes of Health (NIH), Centers for Disease Control and Prevention (CDC), and others, the U.S. Department of Health and Human Services produced the Physical Activity Guidelines for Americans.

2019 232

JWT Intelligence's Top 100 Trends for 2019

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The 2019 edition of one of our favorite trend reports - JWT Intelligence's annual forecast of 100 trends to watch in the coming year - is out.  trend 44) is an example: “Carb” was a dirty term in the health and wellness world for a long time.

2019 199

How to Start Creating A Home Gym That Fits Your Needs

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Shop for the one with the best features and benefits as quality is more crucial when it comes to health! Goals Health Home How ToIs waking up early in the morning and traveling a long way to workout making you feel lazy? If yes, then you are not alone.

2019 236

How To Deal With Pests: A Quick Guide

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Fear Health How ToLas Vegas is known as the Sin City. It’s a home for gamblers and showgirls and a place where you can find a variety of Elvis’ lookalike. However, it’s not all fun in this part of the globe since there are pests that can ruin the fun.

2019 219

The Art of Cultivating A Sense of Purpose In Life

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Trauma can disrupt your daily life and cause all kinds of other mental health problems that prevent you from living life to its fullest. There are times in life when we all feel aimless.

2019 259

Stopping The Measles Outbreak: What Everyone Needs to Know

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That happened despite public health officials’ best efforts to control the outbreak. HealthDo we have what it takes to stop the measles outbreak? Do we know how to prevent measles from spreading?

2019 249

Boost Your Memory With Exercise

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Instead, you can protect your health and memory with exercise. I often advocate for blending different types of exercise together, like how runners should lift heavy to support their muscles and joint while weightlifters should run to boost their cardiovascular health. Brain Health

2019 257

How Employers Can Help Fight The Opioid Crisis

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Or tell your employer you are going to rehab and risk losing the very health insurance you need to pay for your rehabilitation. Health WorkplaceThe opioid crisis is raging on.

2019 253