Medicare – What’s New in 2019?

Dumb Little Man

Here are some of the main changes in Medicare this 2019. However, in 2019, you can breathe a little easier. In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. The post Medicare – What’s New in 2019?

2019 198

How Social Media Seriously Harms Your Mental Health

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However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health

2019 258

7 Ways Pets Affect Emotional and Physical Health

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People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 238

10 Ways to Ruin Your Health and Die Young

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Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health

2019 250

Why Drinking Soda Is Bad for Your Health

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Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Food Health

2019 254

How Emotional Freedom Technique Can Transform Your Mental Health for Good

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Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 240

Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

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The post Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets appeared first on Dumb Little Man. Goals Health TechnologyNew Year is considered as the start of a whole new journey. It’s the time when all of us make new resolutions.

2019 210

Boost Your Memory With Exercise

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Instead, you can protect your health and memory with exercise. I often advocate for blending different types of exercise together, like how runners should lift heavy to support their muscles and joint while weightlifters should run to boost their cardiovascular health. Brain Health

2019 209

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

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Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Staying vigilant about your pup’s poop can give you early clues about their health and keep them happier for longer. Health Science

2019 230

What Can We Learn From Blue Zones?

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In between these culturally and regionally different locations, areas of Greece, Costa Rica, and Italy also show pockets of longevity and general good health. Family and community bonds help avoid negative physical health by building positive habits throughout life.

2019 229

11 Surprising Reasons Why You Can’t Sleep

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See Also: Preventing Blue Light-Related Health Problems. Health SleepGetting a good night’s sleep is critical to your mental and physical well-being. Few things are more frustrating than when you lay down, and you simply can’t go to sleep.

2019 262

Is It Possible To Find High Quality CBD?

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Health ScienceCBD, shorthand for cannabidiol, is one of the fastest growing yet most misunderstood cannabis products. Largely unregulated by the FDA and derived from a substance which has been federally illegal for decades, this compound has medicinal effects often denied by big Pharma.

2019 240

Learning How To Cook Again

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Today, our lives are busier than they have been since the industrial revolution and convenience trumps health and budget every day of the week. More than a quarter of Americans don’t know how to cook, but why?

2019 237

7 Simple Exercises For Improving Your Posture

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Your posture can affect not only how you hold yourself but your overall health as well. Health LifehacksIt helps prevent injuries as you work out and allows you to have better balance. It results in a greater range of motion and reduces chronic pain, too.

2019 225

How Weight Training Will Affect You In The Long Run

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Both helped me to tone up some, but I found that I still didn’t feel confident in my health and certainly not my strength. My health improved to the point where I wouldn’t become sick every time one of my children would bring a cold home. Health

2019 272

Out-Of-State Medical Marijuana Cards: What You Need To Know

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HealthCan you use medical marijuana card out-of-state? What do you need to know about medical marijuana reciprocity? Let’s answer these questions and more in the following along with what you have to know about qualifying conditions and patient rights if you qualify for MMJ.

2019 205

Career Scope: How to Be A Yoga Teacher

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In today’s time, a lot of people have become more and more health conscious. The nature of their jobs, having a hectic lifestyle and experiencing chronic stress increase their risk of developing lifestyle diseases.

2019 234

Why You Need To Track Your Workouts To See Progress

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Health SuccessIf you have heard a lot about how weight training can affect you but haven’t seen results from your own efforts, this problem may be caused by a lack of workout tracking. Think about it. Say you are good about hitting the gym 3 to 5 times a week.

2019 236

TLC Diet: How You Can Actually Lose Weight

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Food Health TLCFor many people, the art of losing weight is just that – an art form. Many people struggle with the concept as they find it hard to keep their weight down. And if you are one of those people, then you should consider the Therapeutic Lifestyle Changes (TLC) diet.

2019 232

The Most Overlooked Secret to Dealing with Life’s Problems

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At one point, you may be struggling with health and then money. For example, I tend to freak out whenever something threatens my health. How many times has life slapped you in the face with something unexpected? Well, most of us have experienced that a lot of time.

2019 256

8 Avoidable Workplace Safety Mistakes

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Moreover, an unclean work environment is an ideal breeding ground for various bacteria and germs, thereby affecting the health of your workforce. A health and workplace safety professional can help you with this task. Let’s accept it.

2019 172

Will CBD Change Modern Pain Management?

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Health MS IBS AEAToday, CBD is used to treat a myriad of conditions and its effects are reflected in both controlled scientific studies and personal accounts.

2019 277

Can Tea Help With Your Diet?

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You’ve heard a lot about the health benefits of teas. It’s an antioxidant that has been shown to help fight inflammation and free radicals that lead to cancer, heart disease, diabetes, and other health issues. See Also: 5 Exciting Health Benefits of Tea. Food Health

2019 179

16 Simple Ways To Build Confidence From The Inside Out

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Whether the goal is to lose a few pounds or to simply manage your health, you won’t just feel stronger on the outside but on the inside as well. Imagine how different your life could be with a little more confidence. Would you finally approach that girl you’ve been eyeing?

2019 255

How CBD Has Improved the Medical Industry

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This substance is gaining momentum in the world of health and wellness. CBD and Its Effects on Today’s Health Industry. Today, CBD receives lots of attention for its use on a wide variety of health problems. Featured Health

How Bipolar Disorder Affects Relationships

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Health RelationshipsBipolar disorder is a psychiatric condition which can cause several changes in a person’s mood. People who are suffering from bipolar disorder fall in two categories — high moods (mania) and extremely low moods (hypomania).

2019 228

7 Ways to Control Your Business Travel Anxiety

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Travel insurance is a great way to protect your health and finances while traveling. This is because most standard travel health insurance plans don’t cover mental health condition. Business trips are not fun trips.

2019 194

The Booming Business Of Dogs

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By 2022, the pet health insurance business is predicted to reach a value of $2 billion – that’s $2 billion worth of backup funds to pay medical bills in case of emergency. 6500: the cost of some common pet health problems.

2019 253

Want Better Workouts? Hit the Sack Early

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See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health. Health SleepWe’re overextended and exhausted, but we have weights to lift, miles to run, and muscles to build.

2019 233

The 5 Benefits of Puzzles Solving for Adult

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Brain Fun Health memory puzzleFor a long time now, philosophers have questioned and developed physiological and psychological quests that demand determination, patience, and logic to work out.

2019 244

8 College Courses That Will Make You Rich

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The health of a business is reflected in its balance sheet and financial statement. Growing up, you were probably given the idea that doing well in school can help you succeed later in life.

2019 253

How to Be Adaptable in 11 Simple Steps

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Unless you’re doing something that can damage your health and overall life, feel free to experiment with spiritual, personal, and professional worlds. Whether it involves your work, family, relationships or life in general, changes are bound to happen.

2019 230

6 Things to Think About When Booking a Wellness Retreat

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Make sure the menu is in keeping with the location’s overall approach to health and includes foods rich in proteins, carbs, and vital vitamins so you can recharge your soul and revitalize your body from the inside out.

2019 218

How To Make 2019 Your Year For Fitness

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Now, are you planning on turning your health and physique around this 2019? If you want to make a real impact on your fitness level in 2019, though, you need to get more specific. The post How To Make 2019 Your Year For Fitness appeared first on Dumb Little Man.

2019 248

The Importance of Personal Hygiene for Healthy Living

Dumb Little Man

See Also: 13 Yoga Trends To Immerse Yourself In On Your Journey To Health & Happiness. See Also: Taking ‘Smart Care’ of your health. Being clean is the first step towards sustaining good health. People carrying pathogens must be mindful of others’ health. Health

2019 228

5 Things You Didn’t Know About Your Garden

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Studies have shown that sounds like music and your voice can contribute to the growth and health of your garden. These secrets will not only help boost the health of your garden, but they may also help contribute to your overall health and happiness too.

2019 174

Overcoming Work Fatigue: What You Need to Know

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Our career, livelihood, and passion shouldn’t cost us our mental health — take control of your work fatigue and get your energy back. Focus HealthWondering why your job makes you feel so tired at the end of the day? It could be a sign of work fatigue.

2019 239

The Role of Karma in Your Relationships

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Happiness HealthIf you think karma is all about getting punishments for doing bad deeds, you probably got it all wrong. You see, Karma is an old Sanskrit word that simply means “deed” Its ethical concept dates back thousands of years in India.

2019 214

Is Your Workplace Toxic?

On The Job

For one thing, such an atmosphere can damage your physical and emotional health, and for another.well, it's just wrong. Is your workplace toxic? A survey of 9,000 tech workers by Blind finds that more than half of those surveyed believe they are indeed working in a toxic environment.

2019 141

How Tech Can Help You Fight Off Your Winter Blues

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Responsible for our immune function, bone growth and health, and increasing the quality of absorption of other essential vitamins, vitamin D deficiencies can be alarming. Source: Best Health Degrees. Health Science TechnologyDoes winter get you down?

2019 212

20 Simple Tips to Increase Your Productivity When You Work From Home

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Do you ignore your health for work? So, you work from home. Nothing wrong with that. You’re your own boss and you can set your working hours as you want. You can also make more money than from a classic job.

2019 274

5 Ways to Overcome Mental Blocks

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It also has positive effects to our health and outlook in life. We’ve all been there- staring at a blank screen, throwing endless drafts in the trash, pulling out hair, scrolling through Facebook photos, re-ordering music libraries and even wiping the computer clean.

2019 283

20 Tips For Building the Body of Legend Bruce Lee

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Here are the only 3 supplements you’ll need for more strength and more health: Creatine – Research-proven, creatine monhydrate helps you gain strength and size. Don’t do stupid things that can put your health at risk. Health Heros

2019 216