Medicare – What’s New in 2019?

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Here are some of the main changes in Medicare this 2019. However, in 2019, you can breathe a little easier. In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. The post Medicare – What’s New in 2019?

2019 197

How Social Media Seriously Harms Your Mental Health

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However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health

Simple Health Tips: Become The Programmer of Your Reality

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Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health

2019 235

The Positive Mental Health Effects of Self-Employment

Small Business Labs

The study - The Effects of Self and Temporary Employment on Mental Health: The Role of the Gig Economy in the UK - found that gig workers are about 33 percent more likely to self-report positive traits in terms of mental health than those in traditional jobs.

2019 196

7 Ways Pets Affect Emotional and Physical Health

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People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 243

10 Ways to Ruin Your Health and Die Young

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Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health

2019 255

Why Drinking Soda Is Bad for Your Health

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Guzzling down one can of soda over another might be great for your taste buds but it can severely damage your health. Who wants to live the rest of his life avoiding delicious foods only because his health is at constant risk? Food Health

2019 254

The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019

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Among the top risks associated with travel include theft, scamming, political unrest, natural catastrophes, and health risks. The post The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019 appeared first on Dumb Little Man. Worldwide, 400,000 pickpocketing incidents occur daily.

2019 186

7 Ways Health and Safety Training Can Benefit Your Business

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You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE

2019 181

5 Things Your Hair Can Tell About Your Overall Health

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More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health

2019 213

Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

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The post Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets appeared first on Dumb Little Man. Goals Health TechnologyNew Year is considered as the start of a whole new journey. It’s the time when all of us make new resolutions.

2019 206

How Emotional Freedom Technique Can Transform Your Mental Health for Good

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Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 232

9 Great Reasons to Drink Water And How to Form the Water Habit

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And despite all those fluids, we still end up dehydrated which isn’t good for our health. Heart health. Energy Health Most PopularWe all know that water is good for us, but the reasons are sometimes a little fuzzy.

2019 262

The Physical and Mental Benefits of Having House Plants

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Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Plenty of studies on houseplants found that they have positive benefits on health. Nature’s effects on mental health have been well-documented for a while.

2019 239

7 Ways to Stay Fit When You Have A Desk Job

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Today’s working world can make it hard to stay healthy and if you don’t know how to stay fit at a desk job, you’re compromising your health. Your daily food choices have a significant impact on your health. Adequate hydration is important for optimized health.

2019 173

Eating Mindfully: What It Is and What It Can Do To Your Body

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God forbid, it’s a health scare which forces the issue. This helps you determine what’s better for you and your health in the long run. Or will you stay stagnant and take the health risks in your stride? Food HealthMany people like to zone out for the evening after work.

2019 264

7 Signs of Low Emotional Intelligence You Need to Watch Out For

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Health Negativity RelationshipsEmotional intelligence can make or break a relationship. People with high emotional intelligence have fulfilling and successful relationships with their friends, family, colleagues, and soulmates.

2019 243

5 Ways to Make Your Morning Coffee Healthier

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More alarmingly, high sugar/fructose intake is associated with serious health conditions such as diabetes. Of course, we are in it for the health benefits, of which cinnamon has plenty. As mentioned, coffee is good for your health and energy levels. Featured Food Health

2019 218

Are You Too Busy to Travel? 7 Reasons to Get Motivated and Start Travelling

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Travel is Good for your Physical Health. Travel allows us to slow down, relax and be more mindful, which has enormous benefits for our mental health. Travelling is an excellent way to experience new cultures and expand your horizons.

2019 217

8 Helpful and Effective Strength Exercises For Cyclists

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See Also: Can Cycling Actually Change Your Health And Life? Energy HealthFor cyclists, the primary target of doing strength exercises is to train in the same motion as in cycling together with one’s upper and lower body, while improving overall muscular endurance and core strength.

2019 214

Top Tips on How to Reduce the Effects of Sitting All Day

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Prolonged sitting can have negative effects on the health of your spine. Health How ToIt can put stress on the muscles in the back, shoulders, and neck, too. It can lead to back pain and other kinds of discomfort.

2019 214

What Control Means to the Self-Employed

Small Business Labs

Our article yesterday covered a study showing how work autonomy and control resulted in mental health benefits for the self-employed.    As a follow-up, the chart below (click to enlarge) is from the Freshbooks 2019 Self-Employment in America Report.

2019 196

5 Ways to Manage Anxiety in Public Places

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After losing my second child during pregnancy in May 2019, I developed what I thought would never fully grip me — anxiety. Fear HealthI had suffered with it before but never to the extent that I had when I lost my son.

2019 182

How To Make 2019 Your Year For Fitness

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Now, are you planning on turning your health and physique around this 2019? If you want to make a real impact on your fitness level in 2019, though, you need to get more specific. The post How To Make 2019 Your Year For Fitness appeared first on Dumb Little Man.

2019 249

5 Holistic Fitness Routines For Those Who Hate The Gym

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When it comes to your skin and overall health benefits, nothing beats this tip. It has been proven that walking for 30 minutes a day or more on most days of the week is a great way to improve your overall health. Fun Health

2019 213

Should You Get Your Wisdom Teeth Removed?

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Your dentist will inspect your teeth and recommend the right plan based on your oral health. It might be in your best interest to undergo wisdom tooth removal if it appears that they cannot break through your gums or if there are other health risks. Health

2019 201

5 Practical Tips to Boost Energy and Brain Power

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Your tendency might be to eat sweets whenever you’re feeling tired, but studies have proven that consuming refined sugar may not bring the best health results. However, studies have shown that this habit may not be as beneficial to your health as it seems to be. Brain Energy Health

2019 200

A Safety Guide For Dental Implants

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See Also: 9 Dental Health Myths That You Should Stop Believing Now. Health How ToEvery person wants to look competent and confident. The shape of a face mainly depends on the structure and form of the teeth. People have various perceptions about the beauty of a face.

2019 220

Easing Back Pain: 7 Things You Can Do To Promote Comfort

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In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Back pain takes a toll on your mental health and has been linked with conditions like depression. Health How To Relaxation

2019 211

Understanding (And Countering) The Cost of Downtime

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In 2019, a car collision led Google Maps to reroute cars heading to the Denver Airport. Maintain your mechanical health and minimize your cost of downtime by running monitoring software and cyber security solutions. When technology crashes, it brings businesses down with it.

2019 186

What To Do If A Doctor Makes a Medical Mistake

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Health is always a top priority. If you have Medicaid plans, which provide health coverage for low-income individuals, you can use it to lower your costs and get health coverage. Also, you need to find a health specialist for treating the specific injury. Health

Don’t Skip Leg Day: The Benefits of Working Out Legs

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Health MotivationA lot of people instinctively cringe when they realize it’s leg day. Unlike with the rest of your body, after a tough leg day workout, you still have to walk around and use the muscles you just worked over.

2019 171

How To Deal With Pests: A Quick Guide

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Fear Health How ToLas Vegas is known as the Sin City. It’s a home for gamblers and showgirls and a place where you can find a variety of Elvis’ lookalike. However, it’s not all fun in this part of the globe since there are pests that can ruin the fun.

2019 181

Sleep Hacking: How to Optimize Your Sleep for Success

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Sleep Hacking and Your Health. We spend a significant portion of our lives sleeping. Recharging, dreaming, and restoring are parts of everyone’s life no matter where you live or who you are. So, why do so many of us struggle with our sleep?

2019 259

Living Your Best Life With The Sharing Economy

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In an ongoing basis, it can affect our health and well-being. When was the last time you took a taxi? Chances are you’ve used a ride hailing service instead of a traditional taxi. Ridesharing is just one of the many ways the sharing economy has made luxury items available to just about anyone.

2019 173

How Weight Training Will Affect You In The Long Run

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Both helped me to tone up some, but I found that I still didn’t feel confident in my health and certainly not my strength. My health improved to the point where I wouldn’t become sick every time one of my children would bring a cold home. Health

2019 279

How to Start Creating A Home Gym That Fits Your Needs

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Shop for the one with the best features and benefits as quality is more crucial when it comes to health! Goals Health Home How ToIs waking up early in the morning and traveling a long way to workout making you feel lazy? If yes, then you are not alone.

2019 202

11 Surprising Reasons Why You Can’t Sleep

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See Also: Preventing Blue Light-Related Health Problems. Health SleepGetting a good night’s sleep is critical to your mental and physical well-being. Few things are more frustrating than when you lay down, and you simply can’t go to sleep.

2019 266

How Employers Can Help Fight The Opioid Crisis

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Or tell your employer you are going to rehab and risk losing the very health insurance you need to pay for your rehabilitation. Health WorkplaceThe opioid crisis is raging on.

2019 235

Stopping The Measles Outbreak: What Everyone Needs to Know

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That happened despite public health officials’ best efforts to control the outbreak. HealthDo we have what it takes to stop the measles outbreak? Do we know how to prevent measles from spreading?

2019 225

Boost Your Memory With Exercise

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Instead, you can protect your health and memory with exercise. I often advocate for blending different types of exercise together, like how runners should lift heavy to support their muscles and joint while weightlifters should run to boost their cardiovascular health. Brain Health

2019 237

Did The Gig Economy Jump The Shark?

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Therefore, they are not entitled to minimum wage protections or normal employment benefits such as health insurance. Is the gig economy working and thriving?

2019 212

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

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Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Staying vigilant about your pup’s poop can give you early clues about their health and keep them happier for longer. Health Science

2019 238