The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019

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Among the top risks associated with travel include theft, scamming, political unrest, natural catastrophes, and health risks. The post The Lazy Nomads’ Top 3 Safety Tips for Travelers in 2019 appeared first on Dumb Little Man. Worldwide, 400,000 pickpocketing incidents occur daily.

2019 165

Medicare – What’s New in 2019?

Dumb Little Man

Here are some of the main changes in Medicare this 2019. However, in 2019, you can breathe a little easier. In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. The post Medicare – What’s New in 2019?

2019 190

Simple Health Tips: Become The Programmer of Your Reality

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Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health

2019 231

How Social Media Seriously Harms Your Mental Health

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However, despite all its advantages, social media still has ways of harming our mental health. We’ll be discussing some of the reasons why social media is bad for mental health. No addiction is good for mental health, including social media addiction. Brain Health

2019 258

7 Ways Pets Affect Emotional and Physical Health

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People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. Overall Health. Happiness Health

2019 240

How Your Mattress Could Negatively Impact Your Health

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Below are some of the most common old mattress health problems: Your mattress can exacerbate allergies. 8 Health Risks Of Poor Sleep. Remember, your greatest asset is your health. The post How Your Mattress Could Negatively Impact Your Health appeared first on Dumb Little Man.

2019 192

10 Ways to Ruin Your Health and Die Young

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Smoking is a fast and easy way to ruin your health. . Make sure you treat it lightly and irresponsibly, for maximum ill-health. Getting exercise will diminish your risk of some of those health disasters you’re working up to. Health

2019 248

7 Ways Health and Safety Training Can Benefit Your Business

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You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. Business Health Workplace WHS PPE

2019 178

5 Things Your Hair Can Tell About Your Overall Health

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More importantly, it reflects your overall health. Learn how the state of your hair and health are related: Dullness. The underlying causes of dandruff also tell several important health insights. Your hair tells a story; it reflects beauty and health altogether. Health

2019 208

How Emotional Freedom Technique Can Transform Your Mental Health for Good

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Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health.

2019 226

Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

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The post Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets appeared first on Dumb Little Man. Goals Health TechnologyNew Year is considered as the start of a whole new journey. It’s the time when all of us make new resolutions.

2019 199

40% of Americans Say They Struggle to Pay Bills

Small Business Labs

The 40 percent — which Mish calls the “lower tier” — have seen paltry or volatile wage growth, rising expenses for housing, health care and education, and increased levels of personal debt. 

2019 178

Fighting Back Against Back Pain

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Health StressDid you know that back pain is the leading cause of disability worldwide? There are a lot of ways we can sustain a back injury in our everyday lives, from work life to home life. Once you have that type of injury, it is very difficult to recover from it.

2019 178

JWT Intelligence's Top 100 Trends for 2019

Small Business Labs

The 2019 edition of one of our favorite trend reports - JWT Intelligence's annual forecast of 100 trends to watch in the coming year - is out.  trend 44) is an example: “Carb” was a dirty term in the health and wellness world for a long time.

2019 205

How Can Universal Basic Income Mitigate Fallout From Automation?

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From 2019 to 2020 in Stockholm, California, monthly stipends were tested at random on 100 citizens. These experiments have boosted health, happiness, and confidence in recipients. In a 2018 poll, nearly half of Americans supported the idea of a Universal Basic Income program.

2019 224

Stopping The Measles Outbreak: What Everyone Needs to Know

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That happened despite public health officials’ best efforts to control the outbreak. HealthDo we have what it takes to stop the measles outbreak? Do we know how to prevent measles from spreading?

2019 217

How Employers Can Help Fight The Opioid Crisis

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Or tell your employer you are going to rehab and risk losing the very health insurance you need to pay for your rehabilitation. Health WorkplaceThe opioid crisis is raging on.

2019 229

According To Science, This Is How Much Exercise You Need In A Week

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With the assistance of a panel of doctors, scholars, and researcher from places like the National Institutes of Health (NIH), Centers for Disease Control and Prevention (CDC), and others, the U.S. Department of Health and Human Services produced the Physical Activity Guidelines for Americans.

2019 187

Getaway From Stress: 7 Reasons Why You Should Travel

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It is important for our health that we keep things in balance. Good Health. These activities are a great way of boosting our physical and mental health. Stress plays a huge role in our lives.

2019 191

Watch Out for These Warning Signs of Alzheimer’s Disease

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Brain HealthMany people often joke about forgetting the names of their loved ones or where they put their things. That forgetfulness may not be that alarming if it’s because of a lack of focus. However, forgetfulness caused by the effects of Alzheimer’s disease should be a cause of concern.

2019 223

11 Surprising Reasons Why You Can’t Sleep

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See Also: Preventing Blue Light-Related Health Problems. Health SleepGetting a good night’s sleep is critical to your mental and physical well-being. Few things are more frustrating than when you lay down, and you simply can’t go to sleep.

2019 264

How Weight Training Will Affect You In The Long Run

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Both helped me to tone up some, but I found that I still didn’t feel confident in my health and certainly not my strength. My health improved to the point where I wouldn’t become sick every time one of my children would bring a cold home. Health

2019 279

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

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Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Staying vigilant about your pup’s poop can give you early clues about their health and keep them happier for longer. Health Science

2019 231

Purpose and a Paycheck and the New Retirement

Small Business Labs

  Lots of research, much of which is cited in the book, shows that staying engaged and active in retirement leads to greater levels of health and happiness. 

What Can We Learn From Blue Zones?

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In between these culturally and regionally different locations, areas of Greece, Costa Rica, and Italy also show pockets of longevity and general good health. Family and community bonds help avoid negative physical health by building positive habits throughout life.

2019 230

Boost Your Memory With Exercise

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Instead, you can protect your health and memory with exercise. I often advocate for blending different types of exercise together, like how runners should lift heavy to support their muscles and joint while weightlifters should run to boost their cardiovascular health. Brain Health

2019 220

Paw Care for Dogs: Everything You Need to Know This Summer

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It’s quite common for pet owners to see their dog’s bodies as relatively self-sustaining, but many external factors can affect their health and happiness. Health LifehacksYour dog’s paws are like his shoes.

2019 206

Is It Possible To Find High Quality CBD?

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Health ScienceCBD, shorthand for cannabidiol, is one of the fastest growing yet most misunderstood cannabis products. Largely unregulated by the FDA and derived from a substance which has been federally illegal for decades, this compound has medicinal effects often denied by big Pharma.

2019 239

How To Make 2019 Your Year For Fitness

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Now, are you planning on turning your health and physique around this 2019? If you want to make a real impact on your fitness level in 2019, though, you need to get more specific. The post How To Make 2019 Your Year For Fitness appeared first on Dumb Little Man.

2019 234

Managing Stress: How Stress Can Actually Improve the Quality of Our Life

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Health StressIf you are like many people, you only associate stress with negative things such as depression, weakened immune system , and fatal diseases such as heart attack and high blood pressure. But did you know that there are positive effects of stress?

2019 183

6 Ways to Deal With an Insecure Partner

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With the huge pressures that life can put on relationships — from work-related stress to health issues, becoming parents and even social media — it’s no wonder many of us feel insecure at times.

2019 167

Will CBD Change Modern Pain Management?

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Health MS IBS AEAToday, CBD is used to treat a myriad of conditions and its effects are reflected in both controlled scientific studies and personal accounts.

2019 277

7 Simple Exercises For Improving Your Posture

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Your posture can affect not only how you hold yourself but your overall health as well. Health LifehacksIt helps prevent injuries as you work out and allows you to have better balance. It results in a greater range of motion and reduces chronic pain, too.

2019 227

Easy Skin Care Tips Before Using A Bikini Trimmer

Dumb Little Man

Hygiene is a top priority and a matter of your health. Before you know it, the summers will arrive at your doorstep, beckoning you to book tickets for a sunny beach holiday.

2019 191

Study Says Over Half of Older Workers Suffer Involuntary Job Loss

Small Business Labs

The study used data from the University of Michigan Health and Retirement Study. ProPublica's If You’re Over 50, Chances Are the Decision to Leave a Job Won’t be Yours covers a fascinating study looking at the job paths of workers aged 50 or older.

2019 228

How to Apply Good Financial Habits to the Rest of Your Life

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However, you may not have considered the psychological and health impacts that having better money habits can have. It’s easy to see how having good money habits can make you feel better.

2019 231

Why You Need To Track Your Workouts To See Progress

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Health SuccessIf you have heard a lot about how weight training can affect you but haven’t seen results from your own efforts, this problem may be caused by a lack of workout tracking. Think about it. Say you are good about hitting the gym 3 to 5 times a week.

2019 228

TLC Diet: How You Can Actually Lose Weight

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Food Health TLCFor many people, the art of losing weight is just that – an art form. Many people struggle with the concept as they find it hard to keep their weight down. And if you are one of those people, then you should consider the Therapeutic Lifestyle Changes (TLC) diet.

2019 227

The 5 Benefits of Puzzles Solving for Adult

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Brain Fun Health memory puzzleFor a long time now, philosophers have questioned and developed physiological and psychological quests that demand determination, patience, and logic to work out.

2019 248

Reasons Why A Mold Inspection Is Crucial Before Buying A House

Dumb Little Man

Molds Can Pose As A Health Risk. Molds can cause specific health issues when a person gets exposed to them for an extended period. You won’t want to risk the health of your loved ones as well as your pocket from having to pay for expensive mold remediation.

2019 216

Ultimate Guide on Buying A Weighted Blanket

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Health SleepPlanning on buying a weighted blanket? Weighted blankets are now on the spotlight. From popular online stores like Amazon to local supermarkets such as Target, these weighted wonders are selling fast. Various textile companies have launched new types to fit to different needs.

2019 154

Skin Allergies Are More Than Just A Cosmetic Problem

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HealthBumps, redness, itching, and several other signs of skin allergies are becoming more common. They not only cause discomfort, but they are also embarrassing, especially when they appear on the face or exposed skin.

2019 155

How CBD Has Improved the Medical Industry

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This substance is gaining momentum in the world of health and wellness. CBD and Its Effects on Today’s Health Industry. Today, CBD receives lots of attention for its use on a wide variety of health problems. Featured Health