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Why Leaders Need to Make Time for Self-Care

Success

Stress causes mental blocks that hamper creativity. When the brain is not free from undue strain and is not functioning at its maximum potential, confusion and distress muck up the work and even the most mundane tasks become difficult. Stress also can cause physical ailments. Disconnect the brain and exercise the body.

2018 328
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. Be kind to yourself, and be like OK, I messed up , but also don’t define your relationship by those moments.

Goals 306
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . Thinking of taking up cycling?

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How a Keystone Habit Can Drastically Change Your Life for the Better

Success

As a lifestyle coach, I work with dozens of high-pressured entrepreneurs, entertainers and workaholics who battle their health on a daily basis to achieve a nearly impossible standard of success. For example, she’d frequently end up getting Cinnabon around 10 a.m., Believe me, we tried everything. Nothing felt right. Nothing clicked.

Agencies 264
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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

Success

According to 2018 research conducted by Censuswide on behalf of LinkedIn, 70% of candidates would pass on what sounded like a cushy job offer if they had to work in a toxic environment. Maybe you want to talk to your team members about policies you’re considering to alleviate stress and pressure. Don’t allow it to pass unnoticed.

Policies 278
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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. The boundary between work and life is an important one.

Health 264
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Want More Charisma? It All Starts with Your Mind

Success

A 2018 study published in the Journal of Personality and Social Psychology even created a General Charisma Inventory with points that varied from leadership skills to general approachability. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. Bye-bye, charisma.