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Happy Holiday Season from Office Dynamics

Office Dynamics

As 2018 comes to a close, we think of all the people we have served this year and are blessed to know. If you receive our weekly Monday Motivators , we will be taking a break during the Christmas and New Year holiday. The entire team at Office Dynamics wishes you and your family a safe, happy holiday and Happy New Year!

Holidays 168
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Why Leaders Need to Make Time for Self-Care

Success

We typically praise the person who is last to leave the office and works during weekends and holidays. Because more does not always mean better, a leader must learn to draw a hard line in the sand when asked to take on boundless responsibilities. Learning to say “no” is a matter of self-preservation.

2018 328
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How the Holiday Season Can Help Your Career

On The Job

The holiday season is beginning to ramp up, and your thoughts may be consumed by Black Friday deals or how to make your nana's pecan pie. For example, while you're reaching out to family and friends this holiday season, why not also reach out to new connections in your company or your industry?

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. Denmark has a 37-hour workweek on average, and Swedes traditionally go on holiday for four weeks in the summer. That’s not surprising. I bet many workers feel the same pressure. Probably not.

Learning 312
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The 11 Best Books on Mental Health

Success

Plus, depression and anxiety peak for many people during the holiday season. Learning about the clinical symptoms of anxiety is one thing—reading Sarah Wilson’s captivating firsthand account is another. Seasonal affective disorder (SAD) leaves many people feeling more depressed during the cold and dark winter months. By Sarah Wilson.

Health 279
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5 Ways to Thrill Your Customers (Because a Thank You Email Just Doesn’t Cut It Anymore)

Success

Start by learning about them via LinkedIn , Google, Facebook and even the customers’ own webpages; you’ll arm yourself with their photographs, knowledge of their businesses, circles, hobbies, favorite music and special interests. This article was published in April 2018 and has been updated. Do your homework.

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How to Set Career Goals that Work

Eat Your Career

No, I’m not referring to the holiday season. As a result, I’ve learned how to avoid them and how to create goals that really work. I’d like to invite you to learn more about my goal setting process in this month’s free webinar. If you have some big professional aspirations for 2018, this is an absolute must. Nerd Alert.

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