Success
JULY 29, 2022
Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. 33 Voices Start the Conversation about Mental Health. First, We Make the Beast Beautiful.
Success
MAY 23, 2022
This is especially the case when it comes to your health. Instead of being critical, pointing out errors or making weight-related comments (negative or positive), Albers suggests highlighting what others are doing well when you witness their healthful behaviors. If all your friends smoke cigarettes, you’re more likely to be tempted.
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Allwork
JANUARY 21, 2024
This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine. A 2018 study analyzed this concept in rats, confirming that the anticipation of a random positive act—food, in this case—released more dopamine than the initial first-time “surprise” of the food reward.
Success
MAY 7, 2022
This article originally appeared in the Fall 2018 issue of SUCCESS magazine and has been updated. Focus on the process of your strategy on a micro level, instead of the bigger picture and vision, which might seem unreachable and intimidating. Photo by @natabene /Twenty20.
Success
FEBRUARY 26, 2024
When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.
Success
JANUARY 12, 2022
In 2018, zero-waste bloggers began talking about Bite online, and the product gained momentum. Soon Women’s Health asked her to make a video about the product. This article originally appeared in the January/February 2022 Issue of SUCCESS magazine. In fact, she kept her full-time job in the early days.
Success
JULY 29, 2022
A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.
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