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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. They’re found in every type of food, but most predominantly in fish (or any form of protein), mushrooms, beans, etc. 3: Strong-arm stress. Modern life is filled with stressful events.

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How to Reframe the Way You Think About Money

Success

Here are two money mindset shifts to transform and de-stress your relationship with money for good: The Language We Use. We are choosing not to take the trip or buy the new piece of furniture because it will take away from another goal or even put us in a financially stressful situation. It’s a truly eye-opening exercise.

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Will Joining the 5 AM Club Change Your Life?

Success

I blazed through his 2018 book, The 5 AM Club , in a few days before speaking with him. Told in parable form, the story features four central characters: the Spellbinder, the Homeless Man/Billionaire, the Artist and the Entrepreneur. Taking this time to be quiet and still will increase your gratitude and your happiness.

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Event explores how the government is setting new office standards for civil servants

Workplace Insight

The world of work has transformed dramatically since the GPA was set up in 2018. Shared missions around transforming the Civil Service, investing in regional growth and delivering net zero goals can form the bedrock of a fruitful and productive working relationship.

Agencies 107
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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

We all have a list of half-formed ideas that we revisit periodically to see if anything sparks our inspiration. Just like your overstuffed closet makes you feel guilty, stressed, overwhelmed and unhappy, your idea debt is also diminishing your creative spark down to a barely visible ember. Ditch your idea debt.

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The Perils Of Ignoring Sexual Harassment Training

Allwork

Currently, 36% of organizations do not provide any form of anti-harassment training, despite all the evidence that sexual harassment can seriously harm a company’s reputation (let alone the harm it causes to the victims). . Sexual harassment at work can include bullying, coercion and unwanted physical contact.

Training 264
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Why Traveling the World Is the Best Investment in Yourself

Success

When the day-to-day grind seems stressful, we can close our eyes and go back to that rocky landscape in Iceland, back to that quaint green pasture in Ireland, back to a moment we had in a restaurant in Barcelona. There’s a bond of trust that forms when your spouse is the only person you know in an entire country. Big Returns.

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