Success

OCTOBER 25, 2022

Or what about the fact that mindfulness isn’t about a goal at all, but it still helps you achieve more of them? It’s an invitation to let go of any goals and lean into our moment-to-moment experiences,” Kerr says. So ultimately, we’re more likely to achieve more of our goals.”. a California-based psychologist.

Agenda 279

Agenda 2017 Goals Skills 279

Success

JANUARY 7, 2023

They have more long-term impact, and they should help us the most in reaching our goals. And because the important things seldom need to be done today—and the urgent almost always do—there is a critical need to learn how to set proper priorities so that our visions, goals and desires can be met more effectively. Stop procrastinating.

Skills 246

Skills Stress 2019 2017 246

Success

MARCH 14, 2023

When money is tight, friends are unsupportive and work is draining, it’s hard to stay positive and work toward goals. Expanding our vocabulary skills is a task we left in our third-grade classroom. Learn skills they didn’t teach you in school. Set your speed-reading goal and watch yourself progress. Seek support.

Stress 358

Stress Learning 2020 Budget 358

Success

OCTOBER 10, 2022

Learn a new skill, read a new book, learn a language, take a class, learn to dance, learn to play an instrument. We all have goals and aspirations. This article was published in September 2017 and has been updated. People seem to have a way of remembering the people who made them feel special. Invest in yourself.

2017 264

2017 Learning Mentoring Phones 264

Success

JANUARY 17, 2023

But this is a goal worth striving for. You must first decide what information, knowledge, entertainment or skills you want to extract from the books you read this year, or else you’ll quickly become overwhelmed. Choose books that will help you reach other goals. Set a goal to read more books than last year.

Social Media 264

Social Media Goals Filing 2018 264

Success

JANUARY 1, 2023

As of 2017 , more than 90,000 police-reported U.S. And you should do coordination exercises, like playing tennis or dancing, to keep your brain active through the learning of new skills. Be goal-oriented but remain flexible to change. As a leader, it’s vital to get enough sleep to function at your highest level.

Health 325

Health 2020 2017 Stress 325

Success

NOVEMBER 19, 2022

From dealing with the challenges I never would have chosen (experiencing an armed robbery and numerous family tragedies) to those I’ve willingly taken on (having four children in five years while moving around the world), I’ve discovered that courage is a skill. And, like all skills, it can be learned and mastered. Confront your fears.

2002 338

2002 2001 2016 2017 338